My SPAR Zevenwacht

18/07/2025

At SPAR, we don’t duck the flavour – we serve Chikka Chicken! 🍗🔥Crispy, juicy, and always ready when you are. Come get yours today!

17/07/2025

Don’t miss out on these Super Saver specials available only at Zevenwacht SUPERSPAR.

Valid from 17 - 20 July.

16/07/2025

🍻 Are you ready for Phuza Thursday? 🍻

Don’t miss out on these unbeatable liquor deals that are valid only for tomorrow.

Only at Zevenwacht SUPERSPAR!

16/07/2025

🛒 Incredible Savings at SPAR! 🛍️
Hurry in for unbeatable deals, valid until 20 July 2025 at selected Western Cape stores. From everyday pantry must-haves to fresh produce, baby needs, and butchery bargains — there’s something for everyone!​

15/07/2025

Fresh meals and fresh deals! 🍊🥩🥑

Our Farm Fresh deals at Zevenwacht SUPERSPAR are here to bring you the finest produce at unbeatable prices.

Valid only for Wednesday.

15/07/2025

So excited to have Radio Tygerberg visiting us on Friday! Come say Hi 👋🏻
Live broadcast from 15:00 - 18:00 with lots of fun surprises in store.

BUITE-UITSENDING | Vrydag 18 Julie om 15:00 - 18:00

Radio Tygerberg en SPAR dien gemeenskap die gemeenskap sáám op Vrydag, 18 Julie met 'n buite-uitsending by My SPAR Zevenwacht.

Ons kies vanmiddag tydens Lift Klub die finaliste wat op 18 Julie by My SPAR Zevenwacht gaan deelneem aan ’n opwindende “trolley dash”! Deelnemers kry 67 sekondes om soveel kruideniersware as moontlik in hul trollie te laai – en dit gaan alles saam huis toe!

Kom maak gerus tussen 15:00-18:00 'n draai by My SPAR Zevenwacht in die Zevenwacht Mall, Kuilsrivier en kom groet die Radio Tygerberg 104FM-span.

Serving our Community, from the Heart. SPAR Western Cape– die hartklop van die Wes-Kaap.

SPAR Western Cape

14/07/2025

Big savings are here! 🔥 Valid until 21 July 2025, SPAR brings you unbeatable deals. Fill your trolley without emptying your wallet! Valid in the Western Cape (excluding George, Wilderness, Knysna, and Plettenberg Bay).

14/07/2025

Missed out at ?

Your local SPAR’s got you.


📍Basically Everywhere, SA

14/07/2025

Our BeanTree is pleased to offer pensioners a delicious breakfast every Tuesday for the affordable price of R40!

11/07/2025

Sure, Tabasco brought some heat. But we bring the fire - with our people, our prices, and SUPER savings in every store.
Your SPAR favourites are waiting - you know where to find them.
Get them while they're red hot. 😉


📍Corner of Bryanston Drive and Grosvenor, Jozi

10/07/2025

10/07/2025

Don’t miss out on these Super Saver specials available only at Zevenwacht SUPERSPAR.

Valid from 10 - 13 July.

09/07/2025

🛒 Super Savings at SPAR! 🛍️
Don't miss out on these amazing deals valid until 13 July 2025 at selected stores in the Western Cape. From pantry staples to fresh produce, baby essentials, and butchery specials — there's something for everyone!
✨ Shop now and save big!

08/07/2025

Fishy Wednesday weekly special!

Valid only for tomorrow.

04/07/2025

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Duncan Van Niekerk, who is using his love of sport to make a difference for victims of gender-based violence.

Read more about our hero here: https://www.goodthingsguy.com/sport/kzn-teen-tennis-ace-serves-up-hope-against-gbv/

(Clickable link to website bio)

27/06/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Wobbly William, for being the very best foster uncle, helping kittens shine before finding loving homes.

Read his story here: https://www.goodthingsguy.com/environment/wobbly-william-foster-hero/

20/06/2025

🚨 Beware of SMS scams offering R3000 grocery vouchers. Please don't respond or engage. Buy genuine electronic SPAR vouchers on our website. We only announce promotions on our official platforms. Like and follow our socials for verified updates. Got doubts? Inbox us and we'll verify promotions for you. 👍

15/06/2025

Happy Dad! Drop a comment and let’s celebrate all the father figures. 😉

13/06/2025

Hero of the Week

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Zoleka Mayiya, whose turned being a cleaner into a dream come true, teaching young minds.

Read more about our hero here: https://www.goodthingsguy.com/people/zoleka-journey-cleaning-classrooms-teaching-in-them/

(Clickable link to website bio)

09/06/2025

🚗✨ Winning a car has never been this easy! SHOP any participating products for an entry between 9 -22 June 2025. Ts & Cs apply. Learn More: http://spklr.io/6183B6JIL

09/06/2025

🚘WIN 1 of 50 Hyundai Grand i10 sedans!🛒SHOP any participating product for your entry. Deals valid 9 – 22 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6181B6JIW

06/06/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Dr Hermien Viljoen, for raising funds to give as many pets in need, the veterinary care they need.

Read more about our hero here: https://www.goodthingsguy.com/people/because-every-tail-deserves-a-happy-ending-help-save-pets-with-dr-viljoen/

(Clickable link to website bio)

05/06/2025

🎉 Congratulations to our Week 4 winners! 🎉 Are you next in line? Don't miss the excitement! 🏆🚘

31/05/2025

🎉 SHOP these massive SAVINGS this Saturday only - 31 May 2025! 🛒 Learn More: http://spklr.io/6187h9X5

30/05/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Minenhle Simelane, for removing plastic from the environment and turning it into an opportunity!

Read more about our hero here: https://www.goodthingsguy.com/environment/minenhle-colourful-plastic-mats/

(Clickable link to website bio)

29/05/2025

🎉 Congratulations to this week's Hyundai Grand i10 winners! 🏆🚗 Didn't win? Don't worry, tune in to eTV next Wednesday at 18:55 and see if you are a lucky winner with

28/05/2025

Today, on Menstrual Hygiene Day, SPAR is breaking the silence around periods - because dignity should never come with shame. We’re committed to helping end period poverty by 2030, and that starts by making menstrual health something we talk about openly and proudly.

Watch the video.
Help us break the stigma.
Learn more: https://sparendperiodpoverty.co.za

24/05/2025

🚘 Stand to WIN 1 of 50 Hyundai Grand i10 Auto Sedans when you shop any participating products. Deals valid 20 May – 8 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6187h6Tz

23/05/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes Amanda Cromhout, for challenging herself to help people with eye conditions get surgery they need to see again.

Read more about our hero here: https://www.goodthingsguy.com/people/amanda-cromhout-restoring-sight-others/
(Clickable link to website bio)

22/05/2025

Hoot hoot! 🎉 Blow your horns for our Week 2 winners! Enter & watch eTV, Wednesday at 18:55. You could be the next winner to drive off in a new Hyundai Grand i10 with 🚘

22/05/2025

💨Rev up your SAVINGS with 🚘 SHOP any participating products to WIN 1 of 50 Hyundai Grand i10 Auto Sedans. Deals valid 20 May – 8 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6188h6r2

20/05/2025

From Cheetah to Champion! Congrats to Rayno Nel, South Africa’s own and the 2025 World’s Strongest Man. A SUPER human achievement - you’ve lifted our nation’s pride.

20/05/2025

🚘SAVE & WIN a Car at SPAR! 🛒SHOP any participating product for your entry. Deals valid 20 May – 8 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6180h6rw

16/05/2025

Hoot hoot! 🎉 Blow your horns for our Week 1 winners! Enter & watch eTV, Wednesday at 18:55. You could be the next winner to drive off in a new Hyundai Grand i10 with 🚘

11/05/2025

This Mother’s Day, we honour the women who make our lives easier, warmer, and full of love.

From moms and gogos to the incredible women who care for our homes - your love and dedication never goes unnoticed.

Thank you to everyone who shared their stories and heartfelt nominations. As SPAR, we’re proud to be part of a community that sees, supports, and celebrates you. To all our home care professionals - we see you. ❤️💚
Happy Mother’s Day from all of us at SPAR.