SPAR Palm Grove

04/11/2026

Every vote counts. And every one of us has a part to play in building the communities we want to live in. Have you voted? Show us your voting thumb in the comments below and stand a chance to win 1 of 10 R500 SPAR vouchers.

30/10/2026

LOVE a toasted sarmie? The chicken, the mayo, the chips… the bliss. This deal’s for you! Pop in, load up. Valid 30 October to 1 November 2026 at selected SPAR stores in the Western Cape. Excludes George, Wilderness, Knysna and Plettenberg Bay.

29/10/2026

29/10/2026

What's on special this week? From the 28th of October to the 1st of November, we've got deals across the whole store.

Plus 5% off for over 60s everyday.

Stock up before the specials end, see you in the aisles! 😊

28/10/2026

Why dash out for what you need when we'll bring it all to your door? Download the SPAR2U app and get real convenience, Delivered2U!
http://spklr.io/6181EVcQf

Valid at selected Western Cape stores from 28 October to 1 November 2026. Excludes George, Knysna, Wilderness and Plettenberg Bay.

28/10/2026

We're serving FRESH, we're bringing DEALS! Pop in and fill up with all things fresh at your local SPAR. Valid 28 October to 1 November 2026 at selected Western Cape stores. Excludes George, Wilderness, Knysna and Plettenberg Bay.

28/10/2026

‼️CORRECTION NOTICE‼️

Our apologies for the pricing error of the Olof Bergh Brandy, which is wrongly advertised for “Buy 2 for R250”.

The correct price is “Buy 2 for R350”.

Olof Bergh Brandy 750ml - Buy 2 for R350

Ends 01/11/26
While stocks last
Not for sale to u18’s

Quantities limited to 12 bottles per customer.

28/10/2026

Month-end SUPER SAVINGS, now happening at your local SPAR! Pop in for great deals and save up to 80% on Nutrifresh knives, too! Valid 28 October to 1 November 2026 at selected Western Cape stores. Excludes George, Wilderness, Knysna and Plettenberg Bay. For more massive deals, click here!
http://spklr.io/6180EVc2I

27/10/2026

Don’t forget about our daily specials in Durbanville!

Pick up 2 woodfired pizzas for R240 or enjoy 1kg pork ribs with 400g fries for R199.

Perfect for an easy family dinner, a weekend treat or week day lunch.

If you’re looking for great food specials in Durbanville, pop into Palm Grove SPAR.

26/10/2026

What makes Saturday particularly significant is that rescue operations were only part of what our teams were doing.
While some volunteers were responding to emergencies across Table Mountain, others were participating in a joint safety patrol on Lion's Head alongside our partner organisations.
They spent the day engaging with hikers, sharing safety advice and helping people who were struggling with the conditions.
More than 33 litres of water were handed out to hikers who had run out.
We can't know how many of those hikers might otherwise have needed assistance, but every person helped before a situation becomes an emergency is a potential rescue avoided.

A special thank you to our friends from the U.S. Consulate in Cape Town for joining us, and SPAR Palm Grove for their donation of water.
Photo by David Nel

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️