Cape Gate Superspar

14/07/2025

Big savings are here! 🔥 Valid until 21 July 2025, SPAR brings you unbeatable deals. Fill your trolley without emptying your wallet! Valid in the Western Cape (excluding George, Wilderness, Knysna, and Plettenberg Bay).

14/07/2025

Missed out at ?

Your local SPAR’s got you.


📍Basically Everywhere, SA

11/07/2025

FINISHING THE MID-MONTH WEEKEND STRONG

EXCLUSIVE TO Cape Gate Superspar

VALID FROM FRIDAY 11/07/2025 17:00 UNTIL SUNDAY 13/07/2025 20:00

WHILE STOCKS LAST

fans Cape Gate Superspar SPAR Western Cape My SPAR

11/07/2025

Sure, Tabasco brought some heat. But we bring the fire - with our people, our prices, and SUPER savings in every store.
Your SPAR favourites are waiting - you know where to find them.
Get them while they're red hot. 😉


📍Corner of Bryanston Drive and Grosvenor, Jozi

10/07/2025

09/07/2025

🛒 Super Savings at SPAR! 🛍️
Don't miss out on these amazing deals valid until 13 July 2025 at selected stores in the Western Cape. From pantry staples to fresh produce, baby essentials, and butchery specials — there's something for everyone!
✨ Shop now and save big!

08/07/2025

08/07/2025

Ready to save on your mobile? Switch today to enjoy fantastic savings and earn FREE DATA every time you purchase any participating products at SPAR. It's a win-win!

08/07/2025

Fill your pantry and save big! 🛒 Our new SUPERSPAR specials are here, running from 8 to 21 July 2025. Get more for less on your favorite brands! Valid in the Western Cape (excluding George, Wilderness, Knysna, and Plettenberg Bay).

04/07/2025

PRICES THAT WILL WARM YOUR WALLETS

EXCLUSIVE TO Cape Gate Superspar

VALID FROM FRIDAY 04/07/2025 18:00 UNTIL SUNDAY 06/07/2025 20:00

WHILE STOCKS LAST

fansCape Gate SUPERSPARSPAR Western CapeMy SPAR

04/07/2025

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Duncan Van Niekerk, who is using his love of sport to make a difference for victims of gender-based violence.

Read more about our hero here: https://www.goodthingsguy.com/sport/kzn-teen-tennis-ace-serves-up-hope-against-gbv/

(Clickable link to website bio)

04/07/2025

02/07/2025

Join the SUPER Savers with great deals at your local SPAR! Pop in and stock up with SUPER SAVINGS in every aisle. Valid until 6 July 2025 in the Western Cape. Excludes George, Wilderness, Knysna and Plettenberg Bay.

27/06/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Wobbly William, for being the very best foster uncle, helping kittens shine before finding loving homes.

Read his story here: https://www.goodthingsguy.com/environment/wobbly-william-foster-hero/

20/06/2025

🚨 Beware of SMS scams offering R3000 grocery vouchers. Please don't respond or engage. Buy genuine electronic SPAR vouchers on our website. We only announce promotions on our official platforms. Like and follow our socials for verified updates. Got doubts? Inbox us and we'll verify promotions for you. 👍

15/06/2025

Happy Dad! Drop a comment and let’s celebrate all the father figures. 😉

13/06/2025

Hero of the Week

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Zoleka Mayiya, whose turned being a cleaner into a dream come true, teaching young minds.

Read more about our hero here: https://www.goodthingsguy.com/people/zoleka-journey-cleaning-classrooms-teaching-in-them/

(Clickable link to website bio)

09/06/2025

🚗✨ Winning a car has never been this easy! SHOP any participating products for an entry between 9 -22 June 2025. Ts & Cs apply. Learn More: http://spklr.io/6183B6JIL

09/06/2025

🚘WIN 1 of 50 Hyundai Grand i10 sedans!🛒SHOP any participating product for your entry. Deals valid 9 – 22 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6181B6JIW

06/06/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Dr Hermien Viljoen, for raising funds to give as many pets in need, the veterinary care they need.

Read more about our hero here: https://www.goodthingsguy.com/people/because-every-tail-deserves-a-happy-ending-help-save-pets-with-dr-viljoen/

(Clickable link to website bio)

05/06/2025

🎉 Congratulations to our Week 4 winners! 🎉 Are you next in line? Don't miss the excitement! 🏆🚘

31/05/2025

🎉 SHOP these massive SAVINGS this Saturday only - 31 May 2025! 🛒 Learn More: http://spklr.io/6187h9X5

30/05/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Minenhle Simelane, for removing plastic from the environment and turning it into an opportunity!

Read more about our hero here: https://www.goodthingsguy.com/environment/minenhle-colourful-plastic-mats/

(Clickable link to website bio)

29/05/2025

🎉 Congratulations to this week's Hyundai Grand i10 winners! 🏆🚗 Didn't win? Don't worry, tune in to eTV next Wednesday at 18:55 and see if you are a lucky winner with

28/05/2025

Today, on Menstrual Hygiene Day, SPAR is breaking the silence around periods - because dignity should never come with shame. We’re committed to helping end period poverty by 2030, and that starts by making menstrual health something we talk about openly and proudly.

Watch the video.
Help us break the stigma.
Learn more: https://sparendperiodpoverty.co.za

24/05/2025

🚘 Stand to WIN 1 of 50 Hyundai Grand i10 Auto Sedans when you shop any participating products. Deals valid 20 May – 8 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6187h6Tz

23/05/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes Amanda Cromhout, for challenging herself to help people with eye conditions get surgery they need to see again.

Read more about our hero here: https://www.goodthingsguy.com/people/amanda-cromhout-restoring-sight-others/
(Clickable link to website bio)

22/05/2025

Hoot hoot! 🎉 Blow your horns for our Week 2 winners! Enter & watch eTV, Wednesday at 18:55. You could be the next winner to drive off in a new Hyundai Grand i10 with 🚘

22/05/2025

💨Rev up your SAVINGS with 🚘 SHOP any participating products to WIN 1 of 50 Hyundai Grand i10 Auto Sedans. Deals valid 20 May – 8 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6188h6r2

20/05/2025

From Cheetah to Champion! Congrats to Rayno Nel, South Africa’s own and the 2025 World’s Strongest Man. A SUPER human achievement - you’ve lifted our nation’s pride.

20/05/2025

🚘SAVE & WIN a Car at SPAR! 🛒SHOP any participating product for your entry. Deals valid 20 May – 8 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6180h6rw

16/05/2025

Hoot hoot! 🎉 Blow your horns for our Week 1 winners! Enter & watch eTV, Wednesday at 18:55. You could be the next winner to drive off in a new Hyundai Grand i10 with 🚘

11/05/2025

This Mother’s Day, we honour the women who make our lives easier, warmer, and full of love.

From moms and gogos to the incredible women who care for our homes - your love and dedication never goes unnoticed.

Thank you to everyone who shared their stories and heartfelt nominations. As SPAR, we’re proud to be part of a community that sees, supports, and celebrates you. To all our home care professionals - we see you. ❤️💚
Happy Mother’s Day from all of us at SPAR.

10/05/2025

SPAR brings the goods 2U—right to your door.
SHOP NOW: http://spklr.io/6186CVhK