Herban Flow

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Florida's First Non-Alcoholic + Functional bottle shop, with two locations in St. Petersburg, FL.

10/26/2026

The games are home, and so are we. 📍

Your pre-game stop is right down the street: about a 17-minute walk from Herban Flow DTSP to the Trop. Swing by on your way to the gates.

Buy 1 4-pack, get 1 free. Mix and match Orange or Lime, through Sat 10/31. In store and online at herbanflow.co/deals (link in bio).

21+ only. Go Rays!

10/25/2026

Pumpkins are getting carved, costumes are getting planned — and we've sorted your Halloween weekend. 🎃

New on the blog: eight functional and non-alcoholic picks for Sober October, all on the shelf right now in downtown St. Pete.

A pumpkin ale with no morning after. A blood orange social tonic made for a bloody good mocktail night. A non-alcoholic porter for the scary movie marathon.

Grab your cauldron (aka a shopping basket) and build your own six-pack.

Full list on the blog — link in bio.

10/23/2026

Go Rays! Game week is here and we're stocking your watch party.

Buy 1 Last Rep 4-pack, get 1 free. Mix and match Orange or Lime; the lower-priced pack is free.

Fri 10/23 to Sat 10/31, in store at Herban Flow DTSP and online at herbanflow.co/deals (link in bio). Applies automatically at checkout, no code.

21+ only. While supplies last.

10/17/2026

Halloween treats aren't just for the kids. 🎃

Weekend Wake & Bake — Saturday, October 31 at 11:00 AM. Before the costumes come out and the night gets away from you.

on the pour. Designer tonics, no alcohol, all mood.

is bringing the Halloween bakes. Come early — they sell out.

Free to walk in. Link in bio to add it to your calendar.

📍 501 Dr M.L.K. Jr St N #103, Downtown St. Pete

10/01/2026

Not sure which mushroom is yours? Start with how you want to feel.

Brain running 47 open tabs → Lion's Mane
https://www.herbanflow.co/shop/lions-mane/16

Want a lift without the coffee jitters → Cordyceps
https://www.herbanflow.co/shop/cordyceps-mushrooms-drinks/33

Ready to actually clock out → Reishi
https://www.herbanflow.co/shop/reishi-mushroom-drinks/32

Daily ritual, zero fuss → Turkey Tail
https://www.herbanflow.co/shop/turkey-tail/52

Craving something grounding → Chaga
https://www.herbanflow.co/shop/chaga/48

In the basket: Petrichor Lightning, Alice Nightcap, Lyfe Mushroom Coffee, Microjoyful Motivate and Little Saints St. Ember. Sunrise to nightcap, basically.

Shop by mushroom at the links above, or grab a green basket at DTSP or Tyrone and we'll help you fill it.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

09/23/2026

That fluffy white thing in the middle? That's lion's mane. 🍄

And here's the thing — all four of these cans have it. What makes them different is what the brand put next to it.

🟡 Odyssey 222 — 1,500mg lion's mane + 1,250mg cordyceps, and 222mg caffeine. The rim literally reads ENERGY · FOCUS · MOOD. This is the 2pm wall-breaker.

🔵 Milónga Peach Ginger — lion's mane infused into naturally brewed yerba mate. Gentler lift, no crash, tastes like peach iced tea.

⚪ Hiyo Pineapple Coconut — lion's mane in a 1,700mg blend with ashwagandha and L-theanine. 0% ABV, 30 calories, built for a glass in your hand at 6pm.

🩷 TRIP Cherry Lemon — lion's mane with ashwagandha, L-theanine and 120mg magnesium. No added sugar. The full wind-down.

Same mushroom. Four completely different afternoons.

📍 Downtown St. Pete · shop online at herbanflow.co

09/19/2026

Saturday, October 3. Mark it. 🍓

Pastries at 11. Cold pours. Nowhere to be.

11:00 AM · Herban Flow DTSP

We're teaming up with and for a slow Saturday morning at the shop.

Free to drop in. 21+

09/10/2026

Not your average sip. 👀

Meet some of our top-selling favorites — the cans our customers keep coming back for.

Find your favorite in store or shop online at herbanflow.co.

09/08/2026

Six cans doing the most work this week. 🛒

Every one of these earned the spot by walking out the door. Swipe through:

🍑 Magic Cactus Spiced Peach
🌶️ Dad Grass Jalapeño Lime
🍍 Afterdream Tropical
🍋 Easy Man Lime + Salt
🍊 Cann Blood Orange Cardamom
🌿 Studio TBD Mellow

Find them at Herban Flow, or shop anytime at herbanflow.co 💧

Which one's in your rotation? 👇

09/06/2026

Labor Day plans? We’re open.
Our Downtown St. Pete location will be open Monday, Sept. 7 from 11AM–7PM with normal hours.

Stop in and stock up on your favorites, discover something new, or shop anytime online at herbanflow.co.

Address

501 Drive M. L. K. Jr St N #103
Saint Petersburg, FL
33701

Telephone

+17273465865

Website

http://www.herbanflow.co/

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