
22/04/2025
🌱 Home-Grown With Love & Care 🌱
Now available at our store: Fresh Chayote!💚
Also known as chayote squash or vegetable pear, this humble veggie is packed with goodness and grown right here in The Crags with care. It's not just tasty—it's incredibly good for you too!
✨ Here’s why chayote deserves a spot in your kitchen:
✅ Rich in vitamins C, K & B
✅ High in potassium, magnesium & manganese
✅ Excellent source of dietary fiber
✅ Supports heart & digestive health
✅ Helps regulate blood sugar
✅ Low in calories, high in fiber = great for weight loss
✅ Full of antioxidants to fight inflammation & support immunity
Chayote is delicious steamed, sautéed, added to stews or even raw in salads. A mild, crisp, and slightly sweet veggie that your body will thank you for! 🥗
📍Pop by the store and grab a few while they’re fresh.
📸 Tried it before? Share your favorite way to enjoy chayote in the comments!