SPAR Ogies

22/08/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Kyle Smith for working to understand the African Striped Weasel, and leading the charge in uncovering its status in South Africa.

Read more about his efforts here: https://www.goodthingsguy.com/environment/phd-candidate-studies-african-striped-weasel/

14/08/2025

This Premier League… are you the refreshment runner, the snack strategist, the braai boss, or the loyal spectator? 🏆🍿

01/08/2025

❄️ Hearty meals start with real value at SPAR! ❄️
As the chill sets in, warm up with wholesome winter ingredients that go further - like chicken hearts, soft lunch buns, and our Country Value Veg combo. 🥔🧅🥕 Real comfort food that’s big on flavour and easy on your budget.
Available at selected SPAR Stores from 1 - 3 August 2025, while stocks last.
Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

01/08/2025

We're celebrating this International Beer Day SPAR style!🍞 Treat the family to a freshly baked beer bread. Hop on over to your local SPAR store today to grab the ingredients.

31/07/2025

With National Girlfriends Day around the corner, we make it THAT EASY to find the perfect spoil. ✨From sweet to thoughtful - we've got you!

25/07/2025

🧀🍷 Happy Cheese & Wine Day! Grab your faves at SPAR, your wine at TOPS, and let SPAR2U deliver it all to your door! 🥂

SHOP NOW: http://spklr.io/6180BEapo

25/07/2025

Freshness You Can Taste. Value You Can Trust.
Only at SPAR, where every aisle brings you home.
Valid until 01 August 2025. While stocks last.
Available at selected SPAR and SUPERSPAR stores.
Not available in Pretoria, Limpopo, Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimos area, the Lowveld or Belfast area.

25/07/2025

Explore the aisles and discover a world of savings like never before!🛒💥 With our SUPER SAVINGS you can truly stretch your budget. Get MORE of what you love for a whole lot less when you visit your favourite SPAR store from 22 July up to and including 6 August 2025. Prices are valid while stocks last. Errors and omissions excepted (E&OE).

25/07/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to the Ottery Fire Station crew for delivering a healthy baby boy.

Read the full story here: https://www.goodthingsguy.com/people/fire-crew-deliver-healthy-baby-boy-ottery-station

25/07/2025

🎉 3 months, countless trolleys, and endless savings later... 🙌 Thrilled to reveal our 50 winners now cruising in their brand-new Hyundai Grand i10s, all thanks to saving & swiping with SPAR Rewards! 🚗💥

25/07/2025

🔥 3 DAYS ONLY! 🔥
Get your pots ready — Oxtail’s is on the menu this weekend! Don't miss this incredible deal!
Only this weekend at SPAR. When it’s gone, it’s gone! 🐂💥
Hurry – offer ends in 3, 2, 1...
Specials available at selected SUPERSPAR, SPAR and KWIKSPAR stores (excluding SPAR Express stores) from 25 July up to and including 27 July 2025, while stocks last. Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. (E&OE). We reserve the right to limit quantities.

24/07/2025

From potjie to plate - winter comfort starts here! 🍲❄️
Slow-simmered Chicken Giblets, garden-fresh produce, and indulgent cakes for dessert…
Our Freshtival deals bring you all the goodness for hearty meals that warm the soul.
Available at selected SPAR Stores from 25 - 27 July 2025, while stocks last.
Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

24/07/2025

🔥 3 Days of EVEN MORE! ⏱️
This weekend only – you can save even MORE on your favourites! 🛒🔥
Don’t miss out – it’s 3 days of deals you can’t afford to skip!
Only from 25 - 27 July 2025 at SPAR! E&OE. Exclusive to SPAR Rewards customers.

23/07/2025

If you spot a SUPER-cape, it’s definitely us! ✨ Always ready to help, always happy to serve — the SUPER way! 🛒

22/07/2025

We were too cool for SAFW 😎 …but we’re still bringing the heat with our brand-new SPAR capes!
Fresh look, same SUPER service!

22/07/2025

We've got some SUPER SAVINGS up for grabs at your local SPAR store!💥🛒 Shop any 3 participating products and stand a chance to win your share of R6 Million in INSTANT CASH.
Prices are valid from 22 July up to and including 6 August 2025, while stocks last. Errors and omissions excepted (E&OE).

22/07/2025

🛒 Experience great value and generous Rewards at your local SPAR!
When you purchase any 3 participating products and swipe your SPAR Rewards card, you'll stand a chance to win your share of R6 million in instant cash!
Deals valid from 22 July - 6 August 2025, while stocks last. Errors and Omissions Excepted (E&OE).

20/07/2025

It might be the middle of winter but we're not complaining! It's never too cold for ice cream.🍦❄️
Stop by your local SPAR store today to grab your favourite flavour. Whether you're eating it straight from the tub or incorporating it into a scrumptious dessert, we have you covered.

18/07/2025

At SPAR, we don’t duck the flavour – we serve Chikka Chicken! 🍗🔥Crispy, juicy, and always ready when you are. Come get yours today!

18/07/2025

Backing the WINNING team - let's GO BOKKE!!! 🏆💥🏉 Tomorrow South Africa faces Georgia at the International Rugby Union. Prepare for kick-off by stocking up on your go-to game-day drinks and treats from SPAR Ogies!

17/07/2025

Bring the comfort home with our Weekend Freshtival! ❄️ From ocean-fresh hake and farm-fresh veg to rich, delicious cakes - it’s all here for your perfect winter meals. 🍰
Available at selected SPAR Stores from 18 - 20 July 2025, while stocks last.
Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

14/07/2025

Missed out at ?

Your local SPAR’s got you.


📍Basically Everywhere, SA

11/07/2025

Sure, Tabasco brought some heat. But we bring the fire - with our people, our prices, and SUPER savings in every store.
Your SPAR favourites are waiting - you know where to find them.
Get them while they're red hot. 😉


📍Corner of Bryanston Drive and Grosvenor, Jozi

10/07/2025

04/07/2025

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Duncan Van Niekerk, who is using his love of sport to make a difference for victims of gender-based violence.

Read more about our hero here: https://www.goodthingsguy.com/sport/kzn-teen-tennis-ace-serves-up-hope-against-gbv/

(Clickable link to website bio)

27/06/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Wobbly William, for being the very best foster uncle, helping kittens shine before finding loving homes.

Read his story here: https://www.goodthingsguy.com/environment/wobbly-william-foster-hero/

20/06/2025

🚨 Beware of SMS scams offering R3000 grocery vouchers. Please don't respond or engage. Buy genuine electronic SPAR vouchers on our website. We only announce promotions on our official platforms. Like and follow our socials for verified updates. Got doubts? Inbox us and we'll verify promotions for you. 👍

15/06/2025

Happy Dad! Drop a comment and let’s celebrate all the father figures. 😉

13/06/2025

Hero of the Week

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Zoleka Mayiya, whose turned being a cleaner into a dream come true, teaching young minds.

Read more about our hero here: https://www.goodthingsguy.com/people/zoleka-journey-cleaning-classrooms-teaching-in-them/

(Clickable link to website bio)

09/06/2025

🚗✨ Winning a car has never been this easy! SHOP any participating products for an entry between 9 -22 June 2025. Ts & Cs apply. Learn More: http://spklr.io/6183B6JIL

09/06/2025

🚘WIN 1 of 50 Hyundai Grand i10 sedans!🛒SHOP any participating product for your entry. Deals valid 9 – 22 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6181B6JIW

06/06/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Dr Hermien Viljoen, for raising funds to give as many pets in need, the veterinary care they need.

Read more about our hero here: https://www.goodthingsguy.com/people/because-every-tail-deserves-a-happy-ending-help-save-pets-with-dr-viljoen/

(Clickable link to website bio)

05/06/2025

🎉 Congratulations to our Week 4 winners! 🎉 Are you next in line? Don't miss the excitement! 🏆🚘

31/05/2025

🎉 SHOP these massive SAVINGS this Saturday only - 31 May 2025! 🛒 Learn More: http://spklr.io/6187h9X5

30/05/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Minenhle Simelane, for removing plastic from the environment and turning it into an opportunity!

Read more about our hero here: https://www.goodthingsguy.com/environment/minenhle-colourful-plastic-mats/

(Clickable link to website bio)

29/05/2025

🎉 Congratulations to this week's Hyundai Grand i10 winners! 🏆🚗 Didn't win? Don't worry, tune in to eTV next Wednesday at 18:55 and see if you are a lucky winner with

28/05/2025

Today, on Menstrual Hygiene Day, SPAR is breaking the silence around periods - because dignity should never come with shame. We’re committed to helping end period poverty by 2030, and that starts by making menstrual health something we talk about openly and proudly.

Watch the video.
Help us break the stigma.
Learn more: https://sparendperiodpoverty.co.za