My SPAR

24/08/2023

Polish your culinary skills with these scrumptious recipes.

23/08/2023

Shop these LOW PRICES just for you at your favourite SPAR 🛒 Prices valid between 22 August – 03 September 2023. ​

➡https://www.spar.co.za/Specials

22/08/2023

Did someone say 🌮
has the answer, a Taco Burger tutorial! 😉
Subscribe to Savour for your monthly dose of recipes, places and people. ➡️ https://bit.ly/47t9Npj

22/08/2023

Try NEW Bokomo Flavoured Instant Oats & Oat Flakes, available at your favourite SPAR. Bokomo, Good For Every Kind of Different.
For more info visit: www.bokomo.co.za.

22/08/2023

Our Best for Less Sale is NOW ON at your favourite SPAR! 🛒Get these massive savings between 22 August – 03 September 2023. ​

https://www.spar.co.za/Specials

21/08/2023

Stand a chance to WIN a Polo Vivo and your share of R100 000 in cash! 🚘💰​
1. Buy any participating Polony ​
2. Take a picture of your till slip​
3. WhatsApp your till slip to 074 478 4633​

Competition runs 22 August - 24 September 2023. T&Cs apply ➡ http://www.spar.co.za/2023-SPAR-Polony-Competition

21/08/2023

Have you tried our Cheeky Fries?

They're cheeky, tasty and not potato. They're chicken! Go on be cheeky and give them a go😉! Only at SPAR.

20/08/2023

Glade Secrets Air Freshener Lavender Fields brings you the same longer-lasting scent of clean, now in a flowery new look 💐 Try this artfully crafted and enhanced home fragrance. Available at your favourite SPAR.

20/08/2023

Enjoy these creamy baked potatoes layered with mushrooms, bacon and sour cream that will have everyone rushing to dig in! 🥔 ​

​Click below for the recipe: https://www.spar.co.za/Creamy-Baked-Potatoes

20/08/2023

The energy at the in Pietermaritzburg is electrifying! 🔥

Remember to feel the vibe, soak in the moment and have fun. 🕺💚

20/08/2023

20/08/2023

Rise and shine, it's time to embrace the energy of the in Pietermaritzburg! Let's lace up our shoes and conquer the day! ☀️🏃‍♀️

20/08/2023

GREAT DEALS at your favourite SPAR between 08 - 20 August 2023! 🥳
You get MORE at our
https://www.spar.co.za/Specials

19/08/2023

Enter and stand to win a soccer kit for your school team and so much more*! Simply purchase any 2 Lifebuoy products from your favourite SPAR. Click here to find out more: https://www.lifebuoyxfifawwc.co.za/
Stay safe from germs with Lifebuoy with 100% stronger germ protection* – Official Sponsor of the FIFA Women’s World Cup 2023™



*As per lab test on indicator organism versus a beauty soap bar.
*Ts & Cs apply

19/08/2023

When women support each other, incredible things happen! Our is Charne Swart, a SA athlete who warmed the hearts of supporters and competitors at the FISU World University Games. Read the full article here: https://bit.ly/3quFuhs

Amongst medals and big wins for Team South Africa at the FISU World University Games, one SA athlete Charne Swart added a medal of heart to her tally

18/08/2023

CONGRATULATIONS to all our winners! 🎉​
Thank you all for supporting our SPAR Proteas.​ Our Message of Support winners each receive R500 SPAR vouchers.​

18/08/2023

18/08/2023

CONGRATULATIONS to all our winners! 🎉​
Thank you all for showing us your cool moves and supporting our SPAR Proteas. winners each receive a SPAR voucher and a signed ball.​

17/08/2023

Wake up and take a different turn with a delicious Cheeky Chikka Breakfast Burger along with a hot, frothy, perfectly-made cappuccino to keep you going for the day!​

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16/08/2023

It’s not too late to LEVEL UP against loadshedding. Purchase a Chikka 10 meal from your local SPAR and stand a chance to win 1 of 30 Ecoflow River 2 Portable Power Stations. ​Excluding all stores in KwaZulu-Natal.​

Here’s how to enter:​
1.Buy a level up deal​
2.WhatsApp “Level Up” to 087 240 6452​
3.Follow the prompts and upload a photo of your till slip.

16/08/2023

🚨 Beware! ⚠️ A fraudulent WhatsApp scam falsely using the SPAR brand is circulating, asking users to share with contacts to stand a chance to win. Remember, SPAR promotions are announced only on official platforms. Like and follow our page for current promotions and updates. If in doubt, please inbox us, and we will verify the promotion or competition for you. Stay safe online!

16/08/2023

A little laughter with your girlfriends creates big, lasting memories. Let us spoil you with more time to focus on the people and things that truly matter to you👨‍👩‍👧‍👦.​

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15/08/2023

Which Squillos Cereal is in your bowl?​

1. Chocolate Hoops​
2. Strawberry Puffs​
3. Chocolate Pillows​

13/08/2023

Only top-quality potatoes become Lay’s…
Prepared with the finest ingredients to bring you the PERFECT TASTE experience. Available at your favourite SPAR.

12/08/2023

Family time just got better with these banana cupcakes, topped with chocolate ganache. Bake them with your children and make a Tasty Trooper out of them: https://www.foodiesofsa.com/hidden-crunch-choconana-cupcakes

12/08/2023

GREAT DEALS at your favourite SPAR between 08 - 20 August 2023! 🥳
You get MORE at our
https://www.spar.co.za/Specials

11/08/2023

Elevate your kitchen with the range! 🍳🍴From the must have potato masher, sponge cleaning aids to double spiral hot plate stoves. Find all your everyday utensil needs at SPAR.🛒

11/08/2023

10/08/2023

Congratulations to all 10 winners in our Get Dunking & Win Rusk Competition! 🍪

You have each won a Philips LatteGo Series 2200 Coffee Machine. ☕ Thank you to everyone who participated.

10/08/2023

There are 3 ways to Fun, Flavour and Fill up with our SPAR Hot doggers, enjoy them Smoked, Red, or in Chicken flavour. Add this recipe to your lil one’s school lunch ideas.

09/08/2023

SIYANIBONA women of South Africa, the everyday super-women! We salute you, Happy Women’s Day – WE SEE YOU. ​ ​

​Find out more here: www.spar.co.za/Siyanibona

08/08/2023

GREAT DEALS at your favourite SPAR between 08 – 20 August 2023! 🥳​You get MORE at our ​

https://www.spar.co.za/Specials

08/08/2023

GREAT DEALS at your favourite SPAR between 08 – 20 August 2023! 🥳​ You get MORE at our ​

https://www.spar.co.za/Specials

06/08/2023

A memorable closing ceremony marks the conclusion of the 2023 Netball World Cup in Cape Town, with SPAR shining as a premium sponsor, fostering unity and celebrating the beautiful game. 🇿🇦🏐⛹🏽‍♀️

06/08/2023

Celebrations ignite as Australia triumphantly wins the 2023 Netball World Cup, raising the trophy high in a victory. 🏆⛹🏽‍♀️🇦🇺

06/08/2023

The Australian Diamonds were crowned the world netball champions in the thrilling final game against England this evening. Well done champs and a special shout out to YOU, the supporter and fan of this beautiful game!

06/08/2023

The highly anticipated 2023 Netball World Cup trophy gleams in all its glory, awaiting the epic showdown between England and Australia. 🇦🇺⛹🏽‍♀️🏴󠁧󠁢󠁥󠁮󠁧󠁿

06/08/2023

Dear Customers, please be advised that there are a few scams doing the rounds that utilise the SPAR brand. We ask that you make sure you like and follow our page for running promotions to avoid disappointment and any scams. If in doubt, please inbox us and we will verify the promotion or competition for you.