SuperSpar Eastmans

04/11/2026

Every vote counts. And every one of us has a part to play in building the communities we want to live in. Have you voted? Show us your voting thumb in the comments below and stand a chance to win 1 of 10 R500 SPAR vouchers.

31/10/2026

Eastmans Grovida Garden & Outdoor weekend deals! Get these deals in-store up to and including 1st November 2026 - whilst stocks last 💐🌺☘️

30/10/2026

Eastmans SuperSpar's Weekend Deals!

Get these deals valid from 30th October up to and including 1st November 2026 - whilst stocks last 🛒🏡👨‍👩‍👧‍👦

30/10/2026

Got something planned for the weekend? We have platters fit for any occasion available to Order Now! 🥘🥘🥘

☎️ WhatsApp: 072 794 0209
📧 Email: [email protected]
🌐 Visit: https://eastmanspar.co.za/shop-2/

29/10/2026

FREE Face Painting at Eastmans 👻🧟‍♂️🎃

🗓Date: Saturday 31st Octoberber 2026
⏰Time: 09h00-12h00
📌Where: Eastmans Foyer/Entrance

Come and join us for some Halloween fun and look the part this weekend!

28/10/2026

Fresh off the Press, Super Savings!

Get these deals exclusive to SPAR Rewards Members up to and including 8th November 2026 - whilst stocks last🛒🏡👨‍👩‍👧‍👦

28/10/2026

🛒Stock up on fresh produce & meat this 🍏🍅🥩 Shop & save more between 28 – 29 October 2026.

27/10/2026

Eastmans SuperSpar Market Day 🍅🥑🍕

Bringing you the freshest quality products at the best prices to you every Wednesday and Thursday. Specials valid for 2 days only 28th & 29th October 2026:

✅️Mountain Valley Skinless Chicken Breast Fillets - 65.99 P/KG
✅Pork Loin Chops - 79.99 P/KG
✅SPAR Sirloin Steak (Class A) - 139.99 P/KG
✅️SPAR Frozen Chicken Mixed Portions (2KG) - 79.99 per pack
✅️Bonnita Gouda Cheese - 109.99 P/KG
✅Philadelphia Original Cream Cheese (250G) - 79.99 each
✅️McCoy Sausage Rolls, Pies or Cheese Grillers + Buddy Soft Drink Assorted (440ml) - Buy Both for 49.00 Per Combo
✅SPAR Bakery Sliced Brown Bread Asstd.(700G) - 13.99 each
✅SPAR Freshline Crushed Garlic, Ginger or Ginger & Garlic Asstd. (100G) - 15.99 each
✅SPAR Freshline Watermelon Quarters - 39.99 each
✅SPAR Freshline Lemons (2s) - 9.99 per pack
✅SPAR Freshline Nectarines or Dessert Peaches (750G) - 29.99 per tub
✅️SPAR Freshline Soft Citrus (1KG) - 24.99 per pack
✅SPAR Freshline English Cucumber - 11.99 each
✅️SPAR Freshline Green Pepper Value Pack (600G)
21.99 per pack
✅️SPAR Freshline Potjie Pack (1KG) - 39.99 per pack
✅️SPAR Freshline Combo: Potatoes (7KG) + Butternut (7KG) - Buy Both For 120.00 Per Combo

---- Exclusive to Eastmans SuperSpar ----

✅️1/4 Chicken Tikka w/Chips & Roti - 50.00 Per Meal
✅️Apple Crumble Large - 59.99 each
✅️Avoland R&R Avocados (2's) - 29.99 each
✅️Banana Muffins (9's) - 29.99 each
✅️Chocolate Log (500G) - 39.99 each
✅️Georgie's Back Bacon (1KG) - 99.99 each
✅️Jam Tomatoes Loose - 15.99 P/KG
✅️Party Cupcakes (6's) - 49.99 each
✅️Pineapples Loose - 9.99 each
✅️Rugani Carrots Bag (1KG) - 7.99 each
✅️Sourdough Croissants Large (6's) - 85.99 each
✅️Sourdough Pizza Large Assorted - Buy 2 For 90
✅️Sourdough Pizza Small Assorted - Buy 2 For 70

27/10/2026

TUESDAY MILK DAY🥛💦
Brought to you every Tuesday as part of our Milk Day Weekly Special.

Grab a Spring Meadow Milk Jug (2 Litre) for the special price of 26.99 valid for one day only 27th October 2026.

26/10/2026

Mouthwatering Mondays at Eastmans SuperSpar 🍗🍗🍗

Grab a delicious Whole Grilled Chicken for the special price of R6️⃣9️⃣.9️⃣9️⃣. Each and every Monday at Eastmans SuperSpar!

24/10/2026

Eastmans Grovida Garden & Outdoor weekend deals! Get these deals in-store up to and including 25th October 2026 - whilst stocks last 💐🌺☘️

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️