My SPAR - Eastmans

25/08/2025

Mouthwatering Mondays at Eastmans SuperSpar 🍗🍗🍗

Grab a delicious Whole Grilled Chicken for the special price of R6️⃣9️⃣.9️⃣9️⃣. Each and every Monday at Eastmans SuperSpar!

Special offer available for ordering on SPAR2U.

24/08/2025

The August Month-End Leaflet is here folks, don't miss out on these deals - whilst stocks last! 🏡🛒🥘

Specials are valid from 25th August up to and including the 7th September 2025. To view the full leaflet click here: https://eastmanspar.co.za/august-month-end/

22/08/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Kyle Smith for working to understand the African Striped Weasel, and leading the charge in uncovering its status in South Africa.

Read more about his efforts here: https://www.goodthingsguy.com/environment/phd-candidate-studies-african-striped-weasel/

20/08/2025

Enjoy endless SAVINGS on must-have fresh produce & meats! 🥦🍎 SHOP these deals from 20 - 21 August 2025!

19/08/2025

Eastmans SuperSpar Market Day 🍅🥑🥔

Bringing you the freshest quality products at the best prices to you every Wednesday and Thursday. Specials valid for two days only 20th & 21st August 2025!

✅️Bonnita Gouda Cheese - 105.99 P/KG
✅️Frozen Lamb Braai Chops - 169.99 P/KG
✅️Flora Regular or Light 40% Fat Spread excl Gold (500G) - 32.99 each
✅️Sasko Premium Brown Bread (700G) - 13.99 each
✅️Frank Brady's Cake Loaf (300G) - 34.99 each
✅️SPAR Freshline Carrots Bag (1KG) - 9.99 each
✅️SPAR Freshline Pineapple Fruit Snack (170G) - 14.99 each
✅️SPAR Freshline Oranges (1.5KG) - 23.99 each
✅️SPAR Freshline Trio Booster (400G) - 34.99 each
✅️SPAR Freshline Combo: Potatoes (1.5KG) + Onions Unpeeled (1KG) + Sweet Potatoes (1KG) + Long Life Tomatoes (1KG) - All For 64.99 Per Combo

---- Exclusive to Eastmans SuperSpar ----

✅️Avoland R&R Avocado's (2's) - 25.00 each
✅Beef Sliders - 39.99 each
✅️️Black Forest Cake Log (Fresh Cream) - 49.99 each
✅️Jam Tomatoes Loose - 14.00 P/KG
✅️Milk Tarts - 29.99 each
✅️Mountain Valley Smoked Chicken Breats - 99.99 P/KG
✅️Snowballs - 10.00 each
✅️Potatoes Bag (7KG) - 49.99 each
✅️Portuguese Custard Tarts (6's) - 35.99 each
✅️Tandoori Chicken & Naan - 39.99 per meal

19/08/2025

Fresh off the Press, MEGA PRICE DROP!

Get these deals exclusive to SPAR Rewards Members from 19th August up to and including 24th August 2025 - whilst stocks last 🛒🏡👨‍👩‍👧‍👦

For more info on MySPAR Rewards click here:
https://www.spar.co.za/SPAR-Rewards

​

19/08/2025

🛒 Enjoy Massive SAVINGS for the whole family! 🥦🍗 sale exclusive to KZN & Mthatha stores. Prices valid between 19 - 24 August.

18/08/2025

Eastmans R40 Tuesday Deals!🛍️🛒

Don't miss out on our R40 Tuesday deals valid for one day only, each and every Tuesday only at Eastmans SuperSpar.

Get these deals valid 19th August 2025 - whilst stocks last:

🍞Bakery:
Exotic Loaf Assorted - Buy 2 For 40

🥩Butchery:
Dargle Valley Country Ham (150G) - 40.00 each

🥫Grocery:
Aquafresh Toothpaste Asst. (100ml) - Buy 2 For 40
Cheese Curls Double Cheese (90G) - Buy 3 For 40
De Vries Ginger Biscuits (200G) - Buy 3 For 40
Lux Soap Assorted (175G) - Buy 3 For 40
Nature's Garden Chips Asst. (900G) - 40.00 each
Wimbledon Choc Biscuits (235G) - Buy 3 For 40
Whiskas Cat Food in Gravy or Jelly (85G) - Buy 3 For 40

🍏Produce:
Naartjies Mini-Box - 40.00 each
Pineapples - Buy 3 For 40

🍱Take-Away:
Chicken Leg Quarter w/Chips, Roll & Salad - 40.00 per meal
Fish & Chips w/Coleslaw - 40.00 per meal

17/08/2025

EASTMANS BIRTHDAY SPECIALS 🎂🎊🎈

Celebrate with us as we turn 2️⃣8️⃣!! 🥳 Stand a chance to WIN A SONY PS5 Digital Edition 🎮
To view the full leaflet click here:
https://eastmanspar.co.za/birthday-leaflet-2025/

To Enter Competition:
✅️Step 1: Purchase a participating product from Eastmans Birthday Leaflet.
✅️Step 2: Spend R250 or more in store.
✅️Step 3: Right your name and contact details on the back of your till slip and place into entry box provided.
✅️Step 4: Winner announced on 24 August 2025.
(t’s&c’s apply)

Get these deals valid from 18th August up to and including 24th August 2025 - whilst stocks last! 🛒🏡

15/08/2025

EASTMANS SUSHI FRIDAY'S RETURNS!!
🥕🍣🍤

Get 50% OFF all our Sushi combo's made by our talented Sushi Team each and every Friday.

14/08/2025

This Premier League… are you the refreshment runner, the snack strategist, the braai boss, or the loyal spectator? 🏆🍿

13/08/2025

It’s Market Day! 🛒🌽 Your perfect shopping days are at SPAR! Only valid 13 – 14 August 2025 at all KZN & Mthatha stores. 🥕

12/08/2025

Eastmans SuperSpar Market Day 🧈🍅🥕

Bringing you the freshest quality products at the best prices to you every Wednesday and Thursday. Specials valid for two days only 13th & 14th August 2025!

✅️Spring Meadow Full Cream or Low Fat Milk (2Lt) - 29.99 each
✅️Bulk Beef Mince - 99.99 P/KG
✅️Frank Brady's Queen Cakes Asst. (10's) - 39.99 each
✅️SPAR Freshline Bananas - 16.99 P/KG
✅️SPAR Freshline Golden Delicious Apples (1.5KG) - 24.99 each
✅️SPAR Freshline White Mushrooms (250G) - 21.99 each
✅️SPAR Freshline Cauliflower, Broccoli Heads - 24.99 each
✅️SPAR Freshline Sweet Potatoes (1KG) - 15.99 each
✅️SPAR Freshline Soft Citrus (1KG) - 18.99 each
Country Value Combo: Potatoes (3KG) + Onions (2KG) + Tomatoes (1KG) - All For 90.00 Per Combo

---- Exclusive to Eastmans SuperSpar ----

✅️Banana Loaf - Buy 2 For 20
✅️Bulk Rump Steak - 159.99 P/KG
✅️Cashew Chilli Chicken Bowl - 45.00
✅️Extra Large Eggs (30's) - 79.99 each
✅️Fresh Whole Cabbage - 18.99 each
✅️Portuguese Custard Tarts (6's) - 34.99 each
✅️Rugani Carrots Bag (1KG) - 12.99 each
✅️Smoked Chicken Breast - 99.99 P/KG
✅️Thandori Chicken Roti - 45.00 each
✅️Underberg Salted Butter (500G) - 59.99 each
✅️ZZ2 Jam Tomatoes Bag (1KG) - 14.99 each

12/08/2025

Fresh off the Press, MEGA PRICE DROP!

Get these deals exclusive to SPAR Rewards Members from 12th August up to and including 17th August 2025 - whilst stocks last 🛒🏡👨‍👩‍👧‍👦

For more info on MySPAR Rewards click here:
https://www.spar.co.za/SPAR-Rewards

​

31/07/2025

With National Girlfriends Day around the corner, we make it THAT EASY to find the perfect spoil. ✨From sweet to thoughtful - we've got you!

25/07/2025

🧀🍷 Happy Cheese & Wine Day! Grab your faves at SPAR, your wine at TOPS, and let SPAR2U deliver it all to your door! 🥂

SHOP NOW: http://spklr.io/6180BEapo

25/07/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to the Ottery Fire Station crew for delivering a healthy baby boy.

Read the full story here: https://www.goodthingsguy.com/people/fire-crew-deliver-healthy-baby-boy-ottery-station

25/07/2025

🎉 3 months, countless trolleys, and endless savings later... 🙌 Thrilled to reveal our 50 winners now cruising in their brand-new Hyundai Grand i10s, all thanks to saving & swiping with SPAR Rewards! 🚗💥

23/07/2025

If you spot a SUPER-cape, it’s definitely us! ✨ Always ready to help, always happy to serve — the SUPER way! 🛒

22/07/2025

We were too cool for SAFW 😎 …but we’re still bringing the heat with our brand-new SPAR capes!
Fresh look, same SUPER service!

18/07/2025

At SPAR, we don’t duck the flavour – we serve Chikka Chicken! 🍗🔥Crispy, juicy, and always ready when you are. Come get yours today!

14/07/2025

Missed out at ?

Your local SPAR’s got you.


📍Basically Everywhere, SA

11/07/2025

Sure, Tabasco brought some heat. But we bring the fire - with our people, our prices, and SUPER savings in every store.
Your SPAR favourites are waiting - you know where to find them.
Get them while they're red hot. 😉


📍Corner of Bryanston Drive and Grosvenor, Jozi

10/07/2025

04/07/2025

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Duncan Van Niekerk, who is using his love of sport to make a difference for victims of gender-based violence.

Read more about our hero here: https://www.goodthingsguy.com/sport/kzn-teen-tennis-ace-serves-up-hope-against-gbv/

(Clickable link to website bio)

27/06/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Wobbly William, for being the very best foster uncle, helping kittens shine before finding loving homes.

Read his story here: https://www.goodthingsguy.com/environment/wobbly-william-foster-hero/

20/06/2025

🚨 Beware of SMS scams offering R3000 grocery vouchers. Please don't respond or engage. Buy genuine electronic SPAR vouchers on our website. We only announce promotions on our official platforms. Like and follow our socials for verified updates. Got doubts? Inbox us and we'll verify promotions for you. 👍

15/06/2025

Happy Dad! Drop a comment and let’s celebrate all the father figures. 😉

13/06/2025

Hero of the Week

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Zoleka Mayiya, whose turned being a cleaner into a dream come true, teaching young minds.

Read more about our hero here: https://www.goodthingsguy.com/people/zoleka-journey-cleaning-classrooms-teaching-in-them/

(Clickable link to website bio)

09/06/2025

🚗✨ Winning a car has never been this easy! SHOP any participating products for an entry between 9 -22 June 2025. Ts & Cs apply. Learn More: http://spklr.io/6183B6JIL

09/06/2025

🚘WIN 1 of 50 Hyundai Grand i10 sedans!🛒SHOP any participating product for your entry. Deals valid 9 – 22 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6181B6JIW

06/06/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Dr Hermien Viljoen, for raising funds to give as many pets in need, the veterinary care they need.

Read more about our hero here: https://www.goodthingsguy.com/people/because-every-tail-deserves-a-happy-ending-help-save-pets-with-dr-viljoen/

(Clickable link to website bio)

05/06/2025

🎉 Congratulations to our Week 4 winners! 🎉 Are you next in line? Don't miss the excitement! 🏆🚘

31/05/2025

🎉 SHOP these massive SAVINGS this Saturday only - 31 May 2025! 🛒 Learn More: http://spklr.io/6187h9X5

30/05/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Minenhle Simelane, for removing plastic from the environment and turning it into an opportunity!

Read more about our hero here: https://www.goodthingsguy.com/environment/minenhle-colourful-plastic-mats/

(Clickable link to website bio)

29/05/2025

🎉 Congratulations to this week's Hyundai Grand i10 winners! 🏆🚗 Didn't win? Don't worry, tune in to eTV next Wednesday at 18:55 and see if you are a lucky winner with

28/05/2025

Today, on Menstrual Hygiene Day, SPAR is breaking the silence around periods - because dignity should never come with shame. We’re committed to helping end period poverty by 2030, and that starts by making menstrual health something we talk about openly and proudly.

Watch the video.
Help us break the stigma.
Learn more: https://sparendperiodpoverty.co.za