Midstream Superspar & Tops

04/07/2025

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Duncan Van Niekerk, who is using his love of sport to make a difference for victims of gender-based violence.

Read more about our hero here: https://www.goodthingsguy.com/sport/kzn-teen-tennis-ace-serves-up-hope-against-gbv/

(Clickable link to website bio)

03/07/2025

1 DAY ONLY | 3 JULY 2025

This is it, PRETORIA! For ONE DAY ONLY, we’ve got exactly what you need—right when you need it.

SPAR is bringing you MORE! Stock up for the week with these incredible deals perfectly selected for YOU. ❤️

🚨 Don’t blink or you’ll miss it—pop in, power up, and take advantage before it’s gone!
Available at selected SPAR and SUPERSPAR Stores in the Pretoria area on 3 July 2025 ONLY, while stocks last. Errors and Omissions Excepted (E&OE).

02/07/2025

1 DAY ONLY | 3 JULY 2025

This is it, PRETORIA! For ONE DAY ONLY, we’ve got exactly what you need—right when you need it.

SPAR is bringing you MORE! Stock up for the week with these incredible deals perfectly selected for YOU. ❤️

🚨 Don’t blink or you’ll miss it—pop in, power up, and take advantage before it’s gone!
Available at selected SPAR and SUPERSPAR Stores in the Pretoria area on 3 July 2025 ONLY, while stocks last. Errors and Omissions Excepted (E&OE).

02/07/2025

Watch as we roll, layer, and fire up a true Italian classic – made from scratch with love and baked to perfection in our wood-fired oven.

Craving a slice of the good life? Order your lasagna today! 🇮🇹🔥🍝

27/06/2025

Shop these great deals - where great stories start!

27 - 29 June 2025, while stocks last.

Available at selected participating TOPS stores ONLY. Errors and Omissions Excepted (E&OE). T's and C's Apply.

27/06/2025

❄️ The chill of winter has set in, and hearty family meals are the best way to keep the chills at bay. Our Weekend Freshtival deals will save you time and money and is perfect for a cozy family dinner! 🧁 We even have something special for dessert!

Available at selected SPAR Stores from 27 - 29 June 2025, while stocks last.
Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

27/06/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Wobbly William, for being the very best foster uncle, helping kittens shine before finding loving homes.

Read his story here: https://www.goodthingsguy.com/environment/wobbly-william-foster-hero/

27/06/2025

💜 Experience the SPARtoria Pulse this month-end with exceptional value on everyday essentials! Grab these unbeatable deals this weekend from 27 - 29 June 2025, while stocks last.

Available at selected participating SPARtoria stores ONLY. Errors and Omissions Excepted (E&OE). T's and C's Apply.

25/06/2025

We at SUPERSPAR Midstream are proud to be part of the incredible Midstream community! 🌟 Check out the highlights from this amazing event we were proud to sponsor.

Saturday, 10 May 2025 will forever be remembered as a day of pure excitement, fun, and passion, when 4,381 young rugby players from 48 schools across Gauteng...

24/06/2025

Super SAVINGS, Super WINS!🛒💥 Turn your daily trip to the grocery store into a BIG WIN.

Shop any 3 participating products, swipe your SPAR Rewards card and stand a chance to win your share of R6 Million in instant cash! Competition valid until 7 October 2025. Terms and conditions apply.

You can also shop these epic deals in-store from 23 June up to and including 7 July 2025, while stocks last. Errors and omissions excepted (E&OE).

20/06/2025

Indulge in the freshest deals of the season at SPAR! This weekend, add extra joy to your dining table with a selection of our hand-picked Freshtival deals! 🌱

Available at selected SPAR Stores from 20 - 22 June 2025, while stocks last.

Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

20/06/2025

🚨 Beware of SMS scams offering R3000 grocery vouchers. Please don't respond or engage. Buy genuine electronic SPAR vouchers on our website. We only announce promotions on our official platforms. Like and follow our socials for verified updates. Got doubts? Inbox us and we'll verify promotions for you. 👍

20/06/2025

The SPARtoria way to save smart! 💜 Get to your favourite SPARtoria Store this weekend for unmissable deals on everyday essentials, fresh produce, fresh cuts from our Butchery and loads more!

Available at selected participating SPARtoria Stores from 20 - 22 June 2025, while stocks last.

Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

15/06/2025

Celebrate YOUTH DAY with us! Get a free packet of SPAR Tender & Tasty Biltong/Droëwors when you spend R200 or more on SPAR2U this Youth Day.

SPAR delivered 2U

16 June 2025, While Stocks Last.

15/06/2025

Happy Dad! Drop a comment and let’s celebrate all the father figures. 😉

13/06/2025

Hero of the Week

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Zoleka Mayiya, whose turned being a cleaner into a dream come true, teaching young minds.

Read more about our hero here: https://www.goodthingsguy.com/people/zoleka-journey-cleaning-classrooms-teaching-in-them/

(Clickable link to website bio)

13/06/2025

4 Days of Even More | 13 - 16 June 2025

Save Even More - 4 Days Only

SPAR Rewards - Sign up for more! More SAVINGS. More WINS. More FOR YOU.

While Stocks Last. Ts & Cs Apply

09/06/2025

🚗✨ Winning a car has never been this easy! SHOP any participating products for an entry between 9 -22 June 2025. Ts & Cs apply. Learn More: http://spklr.io/6183B6JIL

09/06/2025

🚘WIN 1 of 50 Hyundai Grand i10 sedans!🛒SHOP any participating product for your entry. Deals valid 9 – 22 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6181B6JIW

06/06/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Dr Hermien Viljoen, for raising funds to give as many pets in need, the veterinary care they need.

Read more about our hero here: https://www.goodthingsguy.com/people/because-every-tail-deserves-a-happy-ending-help-save-pets-with-dr-viljoen/

(Clickable link to website bio)

05/06/2025

🎉 Congratulations to our Week 4 winners! 🎉 Are you next in line? Don't miss the excitement! 🏆🚘

31/05/2025

🎉 SHOP these massive SAVINGS this Saturday only - 31 May 2025! 🛒 Learn More: http://spklr.io/6187h9X5

30/05/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Minenhle Simelane, for removing plastic from the environment and turning it into an opportunity!

Read more about our hero here: https://www.goodthingsguy.com/environment/minenhle-colourful-plastic-mats/

(Clickable link to website bio)

29/05/2025

🎉 Congratulations to this week's Hyundai Grand i10 winners! 🏆🚗 Didn't win? Don't worry, tune in to eTV next Wednesday at 18:55 and see if you are a lucky winner with

28/05/2025

Today, on Menstrual Hygiene Day, SPAR is breaking the silence around periods - because dignity should never come with shame. We’re committed to helping end period poverty by 2030, and that starts by making menstrual health something we talk about openly and proudly.

Watch the video.
Help us break the stigma.
Learn more: https://sparendperiodpoverty.co.za

24/05/2025

🚘 Stand to WIN 1 of 50 Hyundai Grand i10 Auto Sedans when you shop any participating products. Deals valid 20 May – 8 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6187h6Tz

23/05/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes Amanda Cromhout, for challenging herself to help people with eye conditions get surgery they need to see again.

Read more about our hero here: https://www.goodthingsguy.com/people/amanda-cromhout-restoring-sight-others/
(Clickable link to website bio)

22/05/2025

Hoot hoot! 🎉 Blow your horns for our Week 2 winners! Enter & watch eTV, Wednesday at 18:55. You could be the next winner to drive off in a new Hyundai Grand i10 with 🚘

22/05/2025

💨Rev up your SAVINGS with 🚘 SHOP any participating products to WIN 1 of 50 Hyundai Grand i10 Auto Sedans. Deals valid 20 May – 8 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6188h6r2

20/05/2025

From Cheetah to Champion! Congrats to Rayno Nel, South Africa’s own and the 2025 World’s Strongest Man. A SUPER human achievement - you’ve lifted our nation’s pride.

20/05/2025

🚘SAVE & WIN a Car at SPAR! 🛒SHOP any participating product for your entry. Deals valid 20 May – 8 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6180h6rw

16/05/2025

Hoot hoot! 🎉 Blow your horns for our Week 1 winners! Enter & watch eTV, Wednesday at 18:55. You could be the next winner to drive off in a new Hyundai Grand i10 with 🚘

11/05/2025

This Mother’s Day, we honour the women who make our lives easier, warmer, and full of love.

From moms and gogos to the incredible women who care for our homes - your love and dedication never goes unnoticed.

Thank you to everyone who shared their stories and heartfelt nominations. As SPAR, we’re proud to be part of a community that sees, supports, and celebrates you. To all our home care professionals - we see you. ❤️💚
Happy Mother’s Day from all of us at SPAR.

10/05/2025

SPAR brings the goods 2U—right to your door.
SHOP NOW: http://spklr.io/6186CVhK

08/05/2025

🤔Ever wondered if anyone wins? Don't wonder - you can WIN BIG with SPAR! Shop any participating product for a chance to drive away in 1 of 50 Hyundai Grand i10 Sedans! Tune in to eTV every Wednesday at 18:55 to see if you're a winner! 😉🚘

07/05/2025

🚘SAVE & WIN a Car at SPAR! 🛒SHOP any participating product for your entry. Deals valid 7 – 19 May 2025. Ts & Cs apply.
Learn More: http://spklr.io/6182CJJa