Midstream Superspar & Tops

25/08/2025

It's time to stand a chance to WIN a Smeg Frying Pan! Perfect for frying bacon, eggs or pancakes. 🍳🥞

📌 Spend R500 or more in-store & choose your way to enter:
1. Scan the QR code and follow the steps to enter OR
2. Complete your till slip and drop it in the entry box in-store.

Available at selected SPAR, SUPERSPAR and KWIKSPAR stores in Jozi & Pretoria. Competition runs from 22 August up to and including 10 October 2025. T's & C's Apply.
OR

22/08/2025

It's finally here! Get ready to turn up the STYLE and stand a chance to 𝗪𝗜𝗡 𝘆𝗼𝘂𝗿 𝘀𝗵𝗮𝗿𝗲 𝗼𝗳 𝗥𝟯 𝗠𝗜𝗟𝗟𝗜𝗢𝗡 𝗶𝗻 𝗦𝗺𝗲𝗴 𝗮𝗽𝗽𝗹𝗶𝗮𝗻𝗰𝗲𝘀! 👀

📌 Spend R500 or more in-store & choose your way to enter:
1. Scan the QR code and follow the steps to enter 𝗢𝗥
2. Complete your till slip and drop it in the entry box in-store.

Available at selected SPAR, SUPERSPAR and KWIKSPAR stores in Jozi & Pretoria. Competition runs from 22 August up to and including 10 October 2025. T's & C's Apply.

22/08/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Kyle Smith for working to understand the African Striped Weasel, and leading the charge in uncovering its status in South Africa.

Read more about his efforts here: https://www.goodthingsguy.com/environment/phd-candidate-studies-african-striped-weasel/

22/08/2025

🛒✨ My SPAR. My Pretoria. My Weekend!

From garden-fresh produce 🍌 to juicy cuts from the butchery 🥩, fridge & pantry must-haves 🍳 and personal care picks 💛 - we’ve packed the aisles with Weekend Specials that are impossible to resist!

Available in-store at selected SPAR Stores in the Pretoria area from 22 - 24 August 2025, while stocks last.

Errors and Omissions Excepted (E&OE).

18/08/2025

🥓🧀🍳 Tuesdays just got tastier! Grab your Toasted Bacon, Egg & Cheese Sandwich for only R20 – but hurry, it’s while stocks last! 😋🔥

18/08/2025

🚨 Exciting news, Midstream! 🚨 Mondvol is popping up at Plato Midstream SPAR tomorrow 🎉 Come grab your favourites before they’re gone – they sell out FAST 😍 Don’t miss out… see you there! 🛒✨ While stocks last.

Platō Coffee || Mondvol

15/08/2025

Only at SUPERSPAR Midstream 🥩

T-bone & Club Steak @ R129.99/kg

While Stocks Last | 15 - 17 August 2025

15/08/2025

🔥 Gather 'round the fire and get ready for a feast! Our Freshtival deals are the perfect combo for a cozy winter braai, so get to your favourite SPAR and fill your trolley with premium cuts, crisp produce, and something sweet for dessert!

Available at selected SPAR stores from 15 - 17 August 2025, while stocks last.

Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

14/08/2025

This Premier League… are you the refreshment runner, the snack strategist, the braai boss, or the loyal spectator? 🏆🍿

08/08/2025

Saluting the Women who shape our World 🌸
Shop fresh produce, pantry staples, personal care and household favourites at incredible prices this National Women's Day!

Available in-store at selected SPAR, SUPERSPAR and KWIKSPAR Stores in the Pretoria and Limpopo area from 8 - 10 August 2025, while stocks last. Errors and Omissions Excepted (E&OE).

01/08/2025

Come support us at Midstream Market ❤️

01/08/2025

🍁 This chilly weekend, it’s all about flavour and freshness at SPAR!
Dig into our unbeatable Freshtival deals - from tender Eisbein to bakery-fresh rolls and farm-fresh mushrooms. 🥩🥖🍄‍🟫Perfect for cozy, hearty meals.
Available at selected SPAR Stores from 1 - 3 August 2025, while stocks last.
Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

31/07/2025

With National Girlfriends Day around the corner, we make it THAT EASY to find the perfect spoil. ✨From sweet to thoughtful - we've got you!

31/07/2025

🍷🍻 Join us this Friday at the Midstream Market and come support TOPS Midstream! Enjoy Boschkloof, Opstal, Spier, Boplaas, Paulaner and Clausthaler — from wines and beer to refreshing non-alcoholic options. See you there!

Alcohol not for sale to persons under 18.

MIDSTREAM MARKET @ FAMILIEKERK Midstream Familiekerk

28/07/2025

See you this Friday at Midstream Market! 🌿✨

Don’t miss out — bring the whole family and come enjoy a fun-filled day together! 🎉👨‍👩‍👧‍👦

25/07/2025

🧀🍷 Happy Cheese & Wine Day! Grab your faves at SPAR, your wine at TOPS, and let SPAR2U deliver it all to your door! 🥂

SHOP NOW: http://spklr.io/6180BEapo

25/07/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to the Ottery Fire Station crew for delivering a healthy baby boy.

Read the full story here: https://www.goodthingsguy.com/people/fire-crew-deliver-healthy-baby-boy-ottery-station

25/07/2025

🎉 3 months, countless trolleys, and endless savings later... 🙌 Thrilled to reveal our 50 winners now cruising in their brand-new Hyundai Grand i10s, all thanks to saving & swiping with SPAR Rewards! 🚗💥

23/07/2025

If you spot a SUPER-cape, it’s definitely us! ✨ Always ready to help, always happy to serve — the SUPER way! 🛒

22/07/2025

We were too cool for SAFW 😎 …but we’re still bringing the heat with our brand-new SPAR capes!
Fresh look, same SUPER service!

18/07/2025

At SPAR, we don’t duck the flavour – we serve Chikka Chicken! 🍗🔥Crispy, juicy, and always ready when you are. Come get yours today!

14/07/2025

Missed out at ?

Your local SPAR’s got you.


📍Basically Everywhere, SA

11/07/2025

Sure, Tabasco brought some heat. But we bring the fire - with our people, our prices, and SUPER savings in every store.
Your SPAR favourites are waiting - you know where to find them.
Get them while they're red hot. 😉


📍Corner of Bryanston Drive and Grosvenor, Jozi

10/07/2025

04/07/2025

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Duncan Van Niekerk, who is using his love of sport to make a difference for victims of gender-based violence.

Read more about our hero here: https://www.goodthingsguy.com/sport/kzn-teen-tennis-ace-serves-up-hope-against-gbv/

(Clickable link to website bio)

27/06/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Wobbly William, for being the very best foster uncle, helping kittens shine before finding loving homes.

Read his story here: https://www.goodthingsguy.com/environment/wobbly-william-foster-hero/

20/06/2025

🚨 Beware of SMS scams offering R3000 grocery vouchers. Please don't respond or engage. Buy genuine electronic SPAR vouchers on our website. We only announce promotions on our official platforms. Like and follow our socials for verified updates. Got doubts? Inbox us and we'll verify promotions for you. 👍

15/06/2025

Happy Dad! Drop a comment and let’s celebrate all the father figures. 😉

13/06/2025

Hero of the Week

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Zoleka Mayiya, whose turned being a cleaner into a dream come true, teaching young minds.

Read more about our hero here: https://www.goodthingsguy.com/people/zoleka-journey-cleaning-classrooms-teaching-in-them/

(Clickable link to website bio)

09/06/2025

🚗✨ Winning a car has never been this easy! SHOP any participating products for an entry between 9 -22 June 2025. Ts & Cs apply. Learn More: http://spklr.io/6183B6JIL

09/06/2025

🚘WIN 1 of 50 Hyundai Grand i10 sedans!🛒SHOP any participating product for your entry. Deals valid 9 – 22 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6181B6JIW

06/06/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Dr Hermien Viljoen, for raising funds to give as many pets in need, the veterinary care they need.

Read more about our hero here: https://www.goodthingsguy.com/people/because-every-tail-deserves-a-happy-ending-help-save-pets-with-dr-viljoen/

(Clickable link to website bio)

05/06/2025

🎉 Congratulations to our Week 4 winners! 🎉 Are you next in line? Don't miss the excitement! 🏆🚘

31/05/2025

🎉 SHOP these massive SAVINGS this Saturday only - 31 May 2025! 🛒 Learn More: http://spklr.io/6187h9X5

30/05/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Minenhle Simelane, for removing plastic from the environment and turning it into an opportunity!

Read more about our hero here: https://www.goodthingsguy.com/environment/minenhle-colourful-plastic-mats/

(Clickable link to website bio)

29/05/2025

🎉 Congratulations to this week's Hyundai Grand i10 winners! 🏆🚗 Didn't win? Don't worry, tune in to eTV next Wednesday at 18:55 and see if you are a lucky winner with

28/05/2025

Today, on Menstrual Hygiene Day, SPAR is breaking the silence around periods - because dignity should never come with shame. We’re committed to helping end period poverty by 2030, and that starts by making menstrual health something we talk about openly and proudly.

Watch the video.
Help us break the stigma.
Learn more: https://sparendperiodpoverty.co.za