Cinnamon Square Spar & Tops

30/08/2025

Can you guess what flavour Red Bull has lined up for Summer? Clue: it’s not Red. And it’s not apricot. Grab yours at your local SPAR now and get ready for the Summer daze ahead! Available at selected SPAR stores in the Western Cape, excluding George, Wilderness, Knysna and Plettenberg Bay. Offers are subject to product availability. Selected items may not be available at certain stores.

29/08/2025

🔥 𝟯 𝗗𝗔𝗬𝗦. 𝗛𝗨𝗚𝗘 𝗦𝗔𝗩𝗜𝗡𝗚𝗦! ⏰
This weekend only, score massive deals on all your must-haves! 🛒💥
Don’t miss out - stock up and SAVE EVEN MORE!
𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝘁𝗼 𝗦𝗣𝗔𝗥 𝗥𝗲𝘄𝗮𝗿𝗱𝘀 𝗰𝘂𝘀𝘁𝗼𝗺𝗲𝗿𝘀.
Available from 𝟮𝟵 - 𝟯𝟭 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟱, 𝘄𝗵𝗶𝗹𝗲 𝘀𝘁𝗼𝗰𝗸𝘀 𝗹𝗮𝘀𝘁. Errors and Omissions Excepted (E&OE).

28/08/2025

🌟 Weekend vibes just got a whole lot sweeter at SPAR Cinnamon Square! 🎉 Why wait for Monday to treat yourself? Swing by and snag some fabulous savings that'll make your wallet do a happy dance! 💃🕺 From snacks to essentials, we've got everything to turn your weekend into a mini celebration. Don't miss out – your budget will thank you! 🛒💖 Prices are valid 29 - 31 August 2025. While Stocks Last. Errors and Omissions Excepted. (E&OE).

28/08/2025

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27/08/2025

🌟 Attention Pensioners! This Thursday at SPAR Cinnamon Square, we’re rolling out exclusive deals just for you! Enjoy fantastic prices on your favourite groceries and essentials, making your shopping experience both delightful and budget-friendly. Don’t miss out on this special opportunity to save while stocking up on what you love! 🛒💰Prices are valid Thursday, 28 August 2025. While Stocks Last. Errors and Omissions Excepted. (E&OE).

26/08/2025

🎉🌟 It's Fresh for Less Wednesday at SPAR Cinnamon Square! 🌟🎉 Get ready to stock up on all your favourite fresh produce, delicious snacks, and unbeatable deals that will make your wallet smile! 🥦🍎 Don't miss out on the freshest finds at prices that can’t be beat! Swing by today and experience the joy of shopping fresh! 🛒💚 Prices are valid Wednesday, 27 August 2025. While Stocks Last. Errors and Omissions Excepted. (E&OE).

25/08/2025

Double the savings, double the value! 🤑🛍️
Super Savings are back at SPAR from 25 August up to and including 7 September 2025! 📅 Stock up and save BIG while stocks last! 🚨 Plus, win your share of R6 MILLION instant cash when you buy any 3 participating products! 💸

22/08/2025

🎉 Hello August! Welcome the new month with unbeatable deals at SPAR – handpicked just for YOU! 💥 From 7–24 August 2025, enjoy super savings on quality products. Hurry, while stocks last! Errors & Omissions Excepted (E&OE). 🛒

22/08/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Kyle Smith for working to understand the African Striped Weasel, and leading the charge in uncovering its status in South Africa.

Read more about his efforts here: https://www.goodthingsguy.com/environment/phd-candidate-studies-african-striped-weasel/

21/08/2025

🎉✨ Get ready for an AMAZING weekend at SPAR Cinnamon Square! 🎊🛒 Dive into our INCREDIBLE savings and discover unbeatable deals that will make your shopping experience unforgettable! From fresh produce to pantry essentials, we’ve got everything you need at prices that will make you smile! 😍💰 Don’t miss out on the fun—join us for a weekend of fabulous finds and fantastic savings! See you there! 🥳🍏 Prices are valid 22 - 24 August 2025. While Stocks Last. Errors and Omissions Excepted. (E&OE)

20/08/2025

🌟 This Thursday, join us at SPAR Cinnamon Square for exclusive R10 deals just for you! Treat yourself to something special without breaking the bank! Bring your friends and make it a fun outing! See you there! 🛒✨ Prices are valid Thursday, 21 August 2025. While Stocks Last. Errors and Omissions Excepted. (E&OE).

19/08/2025

Why settle for anything less than the best when it comes to your groceries? Head to SPAR Cinnamon Square this Wednesday for the highest quality fruit, vegetables, and bakery goods, including delicious treats! 🍅🥖 Prices are valid Wednesday, 20 August 2025. While Stocks Last. Errors and Omissions Excepted. (E&OE).

18/08/2025

💖✨ Taste the love this Tuesday at SPAR Cinnamon Square! We've got some incredible deals that will make your taste buds dance! Swing by and treat yourself to amazing savings while you shop! 🛒🍏🍪 Don’t miss out!
Prices are valid Tuesday, 19 August 2025. While Stocks Last. Errors and Omissions Excepted. (E&OE).

18/08/2025

The perfect solution to prepping, storing and serving meals… Nutrifresh has arrived at SPAR! Get Nutrifresh FREE by collecting stickers as you shop. Get your collector card in store now. Click here for more information: www.sparnutrifresh.co.za Valid in the Western Cape only until 7 December 2025. Excludes George, Wilderness, Knysna and Plettenberg Bay.

14/08/2025

This Premier League… are you the refreshment runner, the snack strategist, the braai boss, or the loyal spectator? 🏆🍿

31/07/2025

With National Girlfriends Day around the corner, we make it THAT EASY to find the perfect spoil. ✨From sweet to thoughtful - we've got you!

25/07/2025

🧀🍷 Happy Cheese & Wine Day! Grab your faves at SPAR, your wine at TOPS, and let SPAR2U deliver it all to your door! 🥂

SHOP NOW: http://spklr.io/6180BEapo

25/07/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to the Ottery Fire Station crew for delivering a healthy baby boy.

Read the full story here: https://www.goodthingsguy.com/people/fire-crew-deliver-healthy-baby-boy-ottery-station

25/07/2025

🎉 3 months, countless trolleys, and endless savings later... 🙌 Thrilled to reveal our 50 winners now cruising in their brand-new Hyundai Grand i10s, all thanks to saving & swiping with SPAR Rewards! 🚗💥

23/07/2025

If you spot a SUPER-cape, it’s definitely us! ✨ Always ready to help, always happy to serve — the SUPER way! 🛒

22/07/2025

We were too cool for SAFW 😎 …but we’re still bringing the heat with our brand-new SPAR capes!
Fresh look, same SUPER service!

18/07/2025

At SPAR, we don’t duck the flavour – we serve Chikka Chicken! 🍗🔥Crispy, juicy, and always ready when you are. Come get yours today!

14/07/2025

Missed out at ?

Your local SPAR’s got you.


📍Basically Everywhere, SA

11/07/2025

Sure, Tabasco brought some heat. But we bring the fire - with our people, our prices, and SUPER savings in every store.
Your SPAR favourites are waiting - you know where to find them.
Get them while they're red hot. 😉


📍Corner of Bryanston Drive and Grosvenor, Jozi

10/07/2025

04/07/2025

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Duncan Van Niekerk, who is using his love of sport to make a difference for victims of gender-based violence.

Read more about our hero here: https://www.goodthingsguy.com/sport/kzn-teen-tennis-ace-serves-up-hope-against-gbv/

(Clickable link to website bio)

27/06/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Wobbly William, for being the very best foster uncle, helping kittens shine before finding loving homes.

Read his story here: https://www.goodthingsguy.com/environment/wobbly-william-foster-hero/

20/06/2025

🚨 Beware of SMS scams offering R3000 grocery vouchers. Please don't respond or engage. Buy genuine electronic SPAR vouchers on our website. We only announce promotions on our official platforms. Like and follow our socials for verified updates. Got doubts? Inbox us and we'll verify promotions for you. 👍

15/06/2025

Happy Dad! Drop a comment and let’s celebrate all the father figures. 😉

13/06/2025

Hero of the Week

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Zoleka Mayiya, whose turned being a cleaner into a dream come true, teaching young minds.

Read more about our hero here: https://www.goodthingsguy.com/people/zoleka-journey-cleaning-classrooms-teaching-in-them/

(Clickable link to website bio)

09/06/2025

🚗✨ Winning a car has never been this easy! SHOP any participating products for an entry between 9 -22 June 2025. Ts & Cs apply. Learn More: http://spklr.io/6183B6JIL

09/06/2025

🚘WIN 1 of 50 Hyundai Grand i10 sedans!🛒SHOP any participating product for your entry. Deals valid 9 – 22 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6181B6JIW

06/06/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Dr Hermien Viljoen, for raising funds to give as many pets in need, the veterinary care they need.

Read more about our hero here: https://www.goodthingsguy.com/people/because-every-tail-deserves-a-happy-ending-help-save-pets-with-dr-viljoen/

(Clickable link to website bio)

05/06/2025

🎉 Congratulations to our Week 4 winners! 🎉 Are you next in line? Don't miss the excitement! 🏆🚘

31/05/2025

🎉 SHOP these massive SAVINGS this Saturday only - 31 May 2025! 🛒 Learn More: http://spklr.io/6187h9X5

30/05/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Minenhle Simelane, for removing plastic from the environment and turning it into an opportunity!

Read more about our hero here: https://www.goodthingsguy.com/environment/minenhle-colourful-plastic-mats/

(Clickable link to website bio)

29/05/2025

🎉 Congratulations to this week's Hyundai Grand i10 winners! 🏆🚗 Didn't win? Don't worry, tune in to eTV next Wednesday at 18:55 and see if you are a lucky winner with