My SPAR

28/08/2025

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27/08/2025

🟢 Fresh Promotions Just Landed at SPAR Erica🔴

From 25 August – 7 September 2025, don’t miss out on our amazing in-store deals across all your favourites – from pantry must-haves to fresh produce and household essentials.

💳 Swipe your SPAR Rewards Card at checkout to unlock even bigger savings and make every rand count!

And don’t forget – our exciting Nutrifresh Campaign is still running until 7 December 2025.

For every R100 you spend, you’ll earn stickers to collect and save up to 70% on Nutrifresh items.

Pick up your free collector card in-store today and start saving while you shop!

27/08/2025

STOP! We’ve got SUPER DEALS and SUPER FRESH lined up for you! Pop in and pick up all your favourites for less. Valid until 31 August 2025 at selected stores. Excludes George, Wilderness, Knysna & Plettenberg Bay. Offers are subject to product availability. Selected items may not be available at certain stores.

25/08/2025

‼️The Nutrifresh Campaign is Here at SPAR Erica‼️

From 18 August – 7 December 2025, shop smarter and save BIG with our exciting Nutrifresh Campaign! 🎉

Here’s how it works:

👉 Shop – Get a sticker for every R100 you spend.

👉 Collect – Collect the number of stickers shown on each item to get that item FREE!

👉 Save – Collect 25 stickers and save up to 70% off the retail price!

Pick up your FREE collector card in-store today and start collecting while you shop! 🛒✨

22/08/2025

💚💛 Bok Friday at SPAR Erica! 💛💚

This Friday, our SPAR Erica staff will be showing their support for the Springboks as they take on Australia — and we want YOU to join in the spirit! 🏉🙌

Wear your Springbok jersey when you visit us and let’s turn the store green and gold in true Bokke style.

Let’s stand together, cheer loudly, and show that our hearts (and jerseys) are with the boys!

💪🇿🇦 — because OUR BLOOD IS GREEN!

22/08/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Kyle Smith for working to understand the African Striped Weasel, and leading the charge in uncovering its status in South Africa.

Read more about his efforts here: https://www.goodthingsguy.com/environment/phd-candidate-studies-african-striped-weasel/

20/08/2025

💳 Shop, Save and Win with the SPAR SuperCard! 💳

Open your SPAR SuperCard and deposit R50 or more, and you could WIN a R1000 SPAR hamper! 🛒

It’s that simple – Shop, Save and Win!! But hurry, this exciting competition ends 30 September 2025.

Get your SPAR SuperCard today and start enjoying the rewards – only at SPAR Erica!

20/08/2025

🔥 WIN a Megamaster Gas Braai with Long Chips at SPAR Erica! 🔥

Here’s your chance to turn snack time into braai time! One lucky customer will walk away with a Megamaster Gas Braai valued at over R4000! 🙌

👉 How to enter:

1️⃣ Purchase any 2 packets of Long Chips in-store.

2️⃣ Write your name & number on the back of your till slip.

3️⃣ Drop your slip into the entry box in-store.

📅 Competition valid from 8 August – 17 September 2025.

Don’t miss out — snack, shop, and you could braai in style! 🔥🇿🇦

18/08/2025

💻 Congratulations to Our Laptop Giveaway Winner! 💻

A huge well done to our lucky customer who has just won a brand-new laptop in our giveaway! 🙌

We hope you enjoy every click, tap, and moment with your amazing prize.

Thank you to everyone who entered — keep shopping at SPAR Erica for more exciting competitions and your chance to be our next winner! 🛒

18/08/2025

The perfect solution to prepping, storing and serving meals… Nutrifresh has arrived at SPAR! Get Nutrifresh FREE by collecting stickers as you shop – or save up to 70%! Get your collector card in store now. Valid at selected stores in Western Cape only until 7 December 2025. Excludes George, Wilderness, Knysna and Plettenberg Bay.

16/08/2025

Get FREE data when you buy selected products at SPAR! Turn your shopping into FREE DATA and save at the same time. Now THAT'S a win-win situation! Valid up to and including 24 August at selected stores in the Western Cape. Excludes George, Wilderness, Knysna and Plettenberg Bay.

16/08/2025

🏉 Good Luck, Springboks‼️ 🏉

The whole team at SPAR Erica is behind you as you take on Australia – OUR BLOOD IS GREEN!!

💪🇿🇦 We believe in your strength, passion, and determination to make our country proud.

Go Bokke‼️

15/08/2025

‼️Deals You Don’t Want to Miss at SPAR Erica‼️

From 13 – 17 August 2025, enjoy incredible savings across the store on all your household essentials and favourite brands!

💳 Don’t forget to swipe your SPAR Rewards Card at the till to unlock even more discounts and get the best value on every shop.

Hurry in and save while it lasts — only at SPAR Erica!

14/08/2025

This Premier League… are you the refreshment runner, the snack strategist, the braai boss, or the loyal spectator? 🏆🍿

31/07/2025

With National Girlfriends Day around the corner, we make it THAT EASY to find the perfect spoil. ✨From sweet to thoughtful - we've got you!

25/07/2025

🧀🍷 Happy Cheese & Wine Day! Grab your faves at SPAR, your wine at TOPS, and let SPAR2U deliver it all to your door! 🥂

SHOP NOW: http://spklr.io/6180BEapo

25/07/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to the Ottery Fire Station crew for delivering a healthy baby boy.

Read the full story here: https://www.goodthingsguy.com/people/fire-crew-deliver-healthy-baby-boy-ottery-station

25/07/2025

🎉 3 months, countless trolleys, and endless savings later... 🙌 Thrilled to reveal our 50 winners now cruising in their brand-new Hyundai Grand i10s, all thanks to saving & swiping with SPAR Rewards! 🚗💥

23/07/2025

If you spot a SUPER-cape, it’s definitely us! ✨ Always ready to help, always happy to serve — the SUPER way! 🛒

22/07/2025

We were too cool for SAFW 😎 …but we’re still bringing the heat with our brand-new SPAR capes!
Fresh look, same SUPER service!

18/07/2025

At SPAR, we don’t duck the flavour – we serve Chikka Chicken! 🍗🔥Crispy, juicy, and always ready when you are. Come get yours today!

14/07/2025

Missed out at ?

Your local SPAR’s got you.


📍Basically Everywhere, SA

11/07/2025

Sure, Tabasco brought some heat. But we bring the fire - with our people, our prices, and SUPER savings in every store.
Your SPAR favourites are waiting - you know where to find them.
Get them while they're red hot. 😉


📍Corner of Bryanston Drive and Grosvenor, Jozi

10/07/2025

04/07/2025

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Duncan Van Niekerk, who is using his love of sport to make a difference for victims of gender-based violence.

Read more about our hero here: https://www.goodthingsguy.com/sport/kzn-teen-tennis-ace-serves-up-hope-against-gbv/

(Clickable link to website bio)

27/06/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Wobbly William, for being the very best foster uncle, helping kittens shine before finding loving homes.

Read his story here: https://www.goodthingsguy.com/environment/wobbly-william-foster-hero/

20/06/2025

🚨 Beware of SMS scams offering R3000 grocery vouchers. Please don't respond or engage. Buy genuine electronic SPAR vouchers on our website. We only announce promotions on our official platforms. Like and follow our socials for verified updates. Got doubts? Inbox us and we'll verify promotions for you. 👍

15/06/2025

Happy Dad! Drop a comment and let’s celebrate all the father figures. 😉

13/06/2025

Hero of the Week

SPAR Hero of the Week
This weeks' SPAR WEEKLY HERO goes to Zoleka Mayiya, whose turned being a cleaner into a dream come true, teaching young minds.

Read more about our hero here: https://www.goodthingsguy.com/people/zoleka-journey-cleaning-classrooms-teaching-in-them/

(Clickable link to website bio)

09/06/2025

🚗✨ Winning a car has never been this easy! SHOP any participating products for an entry between 9 -22 June 2025. Ts & Cs apply. Learn More: http://spklr.io/6183B6JIL

09/06/2025

🚘WIN 1 of 50 Hyundai Grand i10 sedans!🛒SHOP any participating product for your entry. Deals valid 9 – 22 June 2025. Ts & Cs apply.
Learn More: http://spklr.io/6181B6JIW

06/06/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Dr Hermien Viljoen, for raising funds to give as many pets in need, the veterinary care they need.

Read more about our hero here: https://www.goodthingsguy.com/people/because-every-tail-deserves-a-happy-ending-help-save-pets-with-dr-viljoen/

(Clickable link to website bio)

05/06/2025

🎉 Congratulations to our Week 4 winners! 🎉 Are you next in line? Don't miss the excitement! 🏆🚘

31/05/2025

🎉 SHOP these massive SAVINGS this Saturday only - 31 May 2025! 🛒 Learn More: http://spklr.io/6187h9X5

30/05/2025

My SPAR Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Minenhle Simelane, for removing plastic from the environment and turning it into an opportunity!

Read more about our hero here: https://www.goodthingsguy.com/environment/minenhle-colourful-plastic-mats/

(Clickable link to website bio)

29/05/2025

🎉 Congratulations to this week's Hyundai Grand i10 winners! 🏆🚗 Didn't win? Don't worry, tune in to eTV next Wednesday at 18:55 and see if you are a lucky winner with