Kitchen Joy

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Kitchen Joy 🍰 Healthy baking, made simple
Recipes people ask you to make again
👇 Cookbooks + kitchen tools

24/10/2026

A thin chocolate crack and a creamy peanut-butter yogurt centre.

23/10/2026

Apple, oats, and cinnamon blended into a cozy homemade loaf. 🍎🤎

22/10/2026

Chicken, cheddar, egg and ranch—baked into savory chicken fries. 🍟🧀
Simple to make and delicious served warm. Save this snack idea!

20/10/2026

🍌🍫 Three-Ingredient Banana Brownies
No flour, no eggs, no dairy butter — just a rich, fudgy homemade chocolate treat.

Ingredients:
• 2 large very ripe bananas, about 1 cup mashed.
• ½ cup plain creamy peanut butter.
• ¼ cup unsweetened cocoa powder.

Method:
1. Heat oven to 350°F / 175°C. Line a small loaf pan with parchment.
2. Mash the bananas until smooth.
3. Stir in peanut butter and cocoa until you have a thick, evenly combined chocolate batter.
4. Spread into the lined pan and level the top.
5. Bake for about 20–25 minutes, until the top is set and a toothpick comes out with a few moist crumbs.
6. Cool completely in the pan before lifting out and cutting. Chill after cooling if you prefer a firmer fudgy texture.

Use very ripe bananas and peanut butter without added sugar. Expect low, dense brownies, not a fluffy sponge cake.
Keep covered in the fridge for up to 4 days. Contains peanuts.

Comment RECIPE and I’ll send you the link to my recipe books. 🤍

18/10/2026

Sweet potato banana bread

17/10/2026

Use very thick yogurt; strain it first if watery.
Made without refined sugar; maple syrup still contributes added sugar.

16/10/2026

A crisp chocolate shell, creamy yogurt, and little strawberry pieces Mix, freeze, dip, and enjoy chilled.

14/10/2026

Three ingredients, a bowl, and a little coconut comfort 🥥🤍
Eggs + plain yogurt + unsweetened shredded coconut. No flour or baking powder needed.
Save this simple homemade idea.
Comment RECIPE and I’ll send you the link to my 100+ recipe collection, all made without refined sugar. 🤍

12/10/2026

Flourless Blueberry Yogurt Cake

11/10/2026

Crunchy, chocolatey, and coated in rich cocoa—with just 3 simple ingredients! 🍫🥜

These Chocolate Cocoa Almonds have a crisp almond center, a smooth chocolate coating, and that deep cocoa finish in every bite.

✨ Why you’ll love them:

• Only 3 ingredients
• Crunchy almond center
• Rich chocolate-cocoa coating
• No baking required

💾 Save this for your next chocolate snack craving.

💬 Comment RECIPE for my ebook collection of recipes made without refined sugar, or check the link in my bio. 🤎

住所

1648 Highland Avenue
Onomichi-shi, Hiroshima
60402

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