01/11/2025
Spider Monkey Morning Meal:
3 slices of banana ½ inch thick
3 asparagus spears
2 TBS diced orange
One half cup of cut green beans
1/4 hard-boiled egg with shell (cut up, maximum)
1 TBS corn (thawed frozen or fresh)
5 peanuts
1 TBS sunflower seeds
1 heaping TBS avocado
A few sprigs of parsley 1 heaping TBS black-eyed peas (shelled)
1/2 slice turnip
1/2 slice whole wheat bread cubed
Spider Monkey Afternoon Meal:
One quarter slice of whole wheat bread
One quarter apple
3 slices of banana – one half inch thick
3 asparagus spears
5 grapes halfed
2 TBS diced orange
1/2 small sweet potato (chopped)
1 1/2 TBS lettuce mix* (Romaine, cabbage, & celery)
8 peanuts
1 TBS sunflower seeds
6" piece of carrot – chopped
4 snow peas
