SPAR and Post Office Crosspool

12/05/2026

03/04/2026

🍻 Beer lovers, this one’s for you! 🍻

PerfectDraft kegs now in stock at SPAR Crosspool — and the deals are too good to miss 👇

💥 ANY 3 FOR £100
(Stella Artois, Budweiser, Beck’s & Jupiler)

💥 ANY 3 FOR £110
(San Miguel, Corona Extra, Spaten, Mahou & more)

Big names, big savings, and perfect for weekends, match days, or stocking up the home bar 🍺

📍 SPAR Crosspool

Don’t wait — these deals won’t hang around long! 👀

23/02/2026

Top-up shop hack: try the 5-4-3-2-1 method 🛒

Grab 5 veggies, 4 fruits, 3 protein options, 2 carbs and 1 treat - quick, balanced, and no overbuying. Perfect for mid-week restocks that save time and money 🥳

15/02/2026

It's time to prepare for Pancake day and we have you covered! Here's everything you need to make the fluffiest pancakes, with SPAR Price Locked ingredients 🥞

Shopping list 🛒
• 135g SPAR plain flour
• 1 tsp SPAR baking powder
• ½ tsp SPAR salt
• 2 tbsp SPAR caster sugar
• 130ml SPAR milk
• 1 large SPAR egg
• 2 tbsp SPAR butter (plus extra for cooking & serving)
• SPAR maple syrup (to serve)


Whisk flour, baking powder, salt & sugar. Mix milk, egg & melted butter, then combine into a smooth batter and rest briefly. Cook in a buttered pan until bubbles form, flip, and cook until golden and fluffy. Serve hot with butter and plenty of maple syrup.

The Price Locked promotion applies to selected stores. Prices may vary. See T&Cs www.spar.co.uk/spar-price-lock/

13/02/2026

Rich, comforting and perfect for night in 🍝 Nothing says romance like a slow-simmered Ragu for two, and this one is made with SPAR Price Locked ingredients, so you can save for the bigger things 🏖️💘

Shopping list 🛒
• SPAR olive oil
• County Bridge Diced Beef
• Brown onion
• Garlic
• Celery
• Fresh rosemary
• Tasteheads Malbec Wine
• SPAR tomato passata
• Pasta
• Parmesan cheese
• Salt & black pepper

Brown diced beef in olive oil and remove from pan. Then soften onion, garlic, celery & rosemary in the same pan. Return beef, add red wine & tomato passata, cover and oven-braise at 180°C (160°C fan) for ~2½ hours until meltingly tender. Shred, season, then toss with pappardelle and a splash of pasta water until silky. Serve with plenty of Parmesan and black pepper.

The Price Locked promotion applies to selected stores in the Midlands, East and Wales. Prices may vary.

13/02/2026

We're feeling the love and are on standby for all of your Valentine's needs!

We have everything you could possibly need to treat a loved one. From chocolates, Prosecco and flowers, to cuddly toys and our £12 Meal for two with wine.

Pop by and get sorted for Valentine's Day 💘🌹✨

Pictured are various SPAR stores, representative of selected stores in England and Wales. Subject to availability.

12/02/2026

We have a beautiful selection of flowers and gifts in store ready for Valentine's day 💘🌹

However last minute, you can pop by and pick up a beautiful gift at great value.

Don't forget to tag anyone who might need a cheeky reminder 😉

Flowers from £3 and cuddly toys from £8. Prices may vary. Subject to availability.

11/02/2026

Easy, delicious, sorted.

We've whipped up some easy ideas for Valentine's Day inspired by one of the food stars of the romantic holiday, whipped cream 🍦✨

Which one do you fancy?

Top tips!
🍓Strawberries, grapes and selected berries are 2 for £4
🍦Look out for the SPAR Whipped Cream for great value

09/02/2026

Our Valentine's meal deal with wine is just £12! So you can save a little more for those bigger moments 🏠🌍💖

Main + Side + Dessert + Casillero Del Diablo Wine = £12!

Tag the person who needs a hint 😉

Dinner Sorted is available in selected stores in the Midlands, East and Wales. see participating stores: www.spar.co.uk/dinner-for-two-sorted-for-7/

07/02/2026

Just 1 week to go, lovers! Add a bottle of popular Casillero Del Diablo wine to our Dinner Sorted deal for just £12 💖

Available in selected stores now. Please drink responsibly.