SPAR and Post Office Tonyrefail

SPAR and Post Office Tonyrefail Your local, friendly SPAR and Post Office store in High Street Tonyrefail, run by Blakemore Retail.

We offer a wide range of goods and services in store, including:
- Post Office
- Lotto & the Health Lottery
- Paypoint
- Free ATM
- In store bakery
- Food to go
- Fresh produce
- Store cupboard essentials
- Council collection recycling and food waste bags available free of charge

12/05/2026

New hobby unlocked 🕵️ here's just some of the items you can find with prices locked low in store this week.

We know you’re looking for great value deals now more than ever, that’s why we’ve launched Price Locked to keep our prices low on daily essentials.

Level up your Sunday brunch with 2 for £4 on fresh fruit including delicious berries 🍓🫐🍒See you in store 😊
10/05/2026

Level up your Sunday brunch with 2 for £4 on fresh fruit including delicious berries 🍓🫐🍒

See you in store 😊

08/05/2026

Stocking up for the weekend? 🍕🍜🥐

The Iceland range in store ticks all the boxes! ✅

Pick up a nutritious meal from MyProtein for Saturday's light lunch, as well as some irresistible treats you can pop in the oven for your big night in, from your favourite brands like Chicago Town. And, don't forget about the oven-baked snacks from Greggs!

We're here for everything you need this weekend. See you soon! 👋

06/05/2026

POV: you secured the perfect meal deal, now it just hits different in the sunshine 😮‍💨

What’s your go-to combo? Be honest… 👀👇

03/05/2026

Is the weather not quite what you hoped this weekend? This quick and easy pizza using a viral yoghurt dough recipe is the perfect rainy day activity for all the family.

We’ve whipped this up with many ingredients found in our Price Locked promotion, meaning it’s affordable too! 🍕

Find out more about our low prices on everyday essentials www.spar.co.uk/spar-price-lock/

Great value deals for your Bank Holiday weekend! 🍓£4 for 1 KG of Strawberries🍕Dinner Sorted for two for £7🍇£2 for £4 on ...
01/05/2026

Great value deals for your Bank Holiday weekend!

🍓£4 for 1 KG of Strawberries
🍕Dinner Sorted for two for £7
🍇£2 for £4 on selected fresh fruit
🥤£5 for 12 cans of Pepsi MAX
🍺10 x Budweiser beer for just £11
✨ and LOTS more!

We're here for you all weekend. See you soon! 😊

Subject to availability.

As the cost of living rises, we deliver new great value deals into our stores every week ⬇️With Dinner for two for £7, L...
28/04/2026

As the cost of living rises, we deliver new great value deals into our stores every week ⬇️

With Dinner for two for £7, Lunch Sorted from £4.25, Fresh Faves for £4 and 100s of items Price Locked low, you can grab and go great value, even on the busiest days 💪

Visit us today www.spar.co.uk/store-locator and tune into our socials to be the first to know about offers on your favourite treats and everyday essentials.

Stores may vary.

Choosing between kittens, alfresco dining and movie night is hopefully the hardest decision you have to make on a busy w...
27/04/2026

Choosing between kittens, alfresco dining and movie night is hopefully the hardest decision you have to make on a busy weeknight...

The next is which main, side and dessert 🤔 Thankfully, we can take one worry off your hands with our Dinner Sorted deal, feeding two for just £7 with a choice of some incredible brands including GU and Franco Manca!

Creating a weeknight treat just got easier✨

23/04/2026

Pick-me-ups come in many forms and sometimes only a cuddly toy will do 🧸

Have you seen these Kawaii cuties in store?

Subject to availability.

20/04/2026

We’ve finally had the first sunny days of spring and this easy afternoon tea is the loveliest way to enjoy being at home ☀️🌸

Soft cakes, fresh strawberries, and nostalgic flavours. Afternoon tea, but make it easy, bright, and perfectly shareable.

Here’s your no-fuss shopping list to recreate it:
Harriet Bakery iced Strawberry & Vanilla cakes
Chocolate and vanilla cakes
SPAR sultana scones
Cornish cream
Strawberry jam
Wafer thin ham
SPAR cheesy slices
Shell eggs chocolate cakes
Philpotts Sausage rolls
Strawberries (2 for £4!)
Harriets Bakery White rolls

Save this for your next sunny afternoon. You bring the tea, I’ll bring the cake 🍓🫖✨

Don't miss these great deals as you head into the weekend - at least you can enjoy a tipple whilst praying for some suns...
17/04/2026

Don't miss these great deals as you head into the weekend - at least you can enjoy a tipple whilst praying for some sunshine. Cheers! 🍺🍷✨ See you in store 😊

Subject to availability.

Address

86 High Street
Porth
CF398PL

Opening Hours

Monday 7am - 10:30pm
Tuesday 7am - 10:30pm
Wednesday 7am - 10:30pm
Thursday 7am - 10:30pm
Friday 7am - 10:30pm
Saturday 7am - 10:30pm
Sunday 8am - 10:30pm

Telephone

+441443671088

Website

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