SPAR St Dials

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SPAR St Dials Your local, friendly SPAR store, run by Blakemore Retail.

Our services include.
- Off Licence
- Cash Back
- Lottery
- Fresh Fruit & Veg
- Fresh Meat
- Post Office
- Paypoint
- Apple Pay
- Contactless
- Cuisine de France

17/10/2026

SPAR 🤝 Rate my meal deal. Starting from £4.25!

Which choice was your favourite? Leave a comment to let us know 👇

Fancy a treat this weekend?Swing by and pick up Dinner for two for just £7 ✨Including Franco Manca Pizza, Tuk In Curries...
16/10/2026

Fancy a treat this weekend?

Swing by and pick up Dinner for two for just £7 ✨

Including Franco Manca Pizza, Tuk In Curries and GU desserts, to name just a few 🤩

Rain stopped play? We’ve got you. ☔Hot chocolate, toasties and a few cupboard treats = rainy afternoon rescued. 🍿☕What’s...
13/10/2026

Rain stopped play? We’ve got you. ☔

Hot chocolate, toasties and a few cupboard treats = rainy afternoon rescued. 🍿☕

What’s your go-to rainy-day activity with the kids? 👇

11/10/2026

Black, latte, iced or an extra shot - we’re judging no one. 😂

Okay, maybe a little.

Which one are you? 👇

10/10/2026

🎉 We’re 70! 🎉

From popping in for the everyday essentials to picking up treats for the big moments, SPAR has been there for communities across the UK since 1956.

Here’s to 70 years of local stores, familiar faces and being . 💚

These are just some of the items Price Locked at low prices, so you can fill your basket without the worry, when you pop...
10/10/2026

These are just some of the items Price Locked at low prices, so you can fill your basket without the worry, when you pop to SPAR.

In times when every penny matters, we know how important it is to get great value on the items you buy every day. That’s why we introduced Price Locked – our commitment to keeping the prices of essential products consistently low.

Participating stores only, see www.spar.co.uk/spar-price-lock/

Big Night In, charcuterie style. 🧀🍇✨ Build a seriously good spread with your favourite SPAR picks – all the indulgence, ...
07/10/2026

Big Night In, charcuterie style. 🧀🍇✨

Build a seriously good spread with your favourite SPAR picks – all the indulgence, without the luxury price tag.

Our trip back to the 80s sparked some brilliant memories – and we loved seeing your own SPAR throwbacks appearing in the...
06/10/2026

Our trip back to the 80s sparked some brilliant memories – and we loved seeing your own SPAR throwbacks appearing in the comments! 📸💚

As we celebrate 70 years of SPAR in the UK, it feels like the perfect time to share a few of them.

A huge thank you to Nick for sharing photos from his family’s incredible 44 years running SPAR stores in Durrington and Boscombe Down, to Nykki for this brilliant holiday snap outside a SPAR in Austria in the 80s, and to SPAR Ballingarry for sharing a fantastic throwback of their store.

70 years means a lot of memories – and we love hearing the stories behind them. 💚

Thanks to everyone who shared a little piece of SPAR history with us.

🍛 It's National Curry Week! Whether you're team mild, medium, or brave enough for the hottest end of the spice rack, you...
05/10/2026

🍛 It's National Curry Week! Whether you're team mild, medium, or brave enough for the hottest end of the spice rack, your local SPAR has everything you need for a brilliant curry night in. Not sure what heat is right for you? We've got a handy guide 🌶️

www.spar.co.uk/news-updates/mild-medium-hot-the-ultimate-indian-curries-list/

What's your go-to curry order? 👇

Your outfit’s giving… but does your meal deal match? 👀🥪Get lunch sorted from £4.25 and pick your perfect colour combo. 🌈...
05/10/2026

Your outfit’s giving… but does your meal deal match? 👀🥪

Get lunch sorted from £4.25 and pick your perfect colour combo. 🌈

Drop a 🩷 🧡 💙 💚 and tell us which one you’re choosing.


Competition time! 🎃We’ve got your trick-or-treat stash sorted! 🍬👻 WIN a Halloween treat bundle packed with sweets, perfe...
04/10/2026

Competition time! 🎃
We’ve got your trick-or-treat stash sorted! 🍬👻 WIN a Halloween treat bundle packed with sweets, perfect for filling the trick-or-treat bowl… or keeping for yourself 😏
To enter:

👻 Like this post
🎃 Tell us your favourite Halloween treat (or trick!) in the comments!
Good luck! 🤞
T&Cs apply. GB 18+. Competition closes 23:59 12th Oct.
https://www.spar.co.uk/competitions/win-a-halloween-bundle

02/10/2026

*immediately taps card*

£7 dinner for 2? It’s a no brainer 😏

That’s a main, side AND dessert for just £7 in our Dinner Sorted deal, with incredible brands including Tuk In, Franco Manca & Gü. 🤗

Also available for home delivery from selected stores via spardelivered.co.uk or your favourite home delivery app.

NEW IN DINNER SORTED FOR £7! 🌟Delicious Tuk-In curries and sides are now available in our Dinner Sorted deal. A main + s...
01/10/2026

NEW IN DINNER SORTED FOR £7! 🌟

Delicious Tuk-In curries and sides are now available in our Dinner Sorted deal. A main + side + dessert for 2 for just £7 🙌

Subject to availability. Varieties as stocked. Participating SPAR stores only

Need a tasty lunch on the go? 🏃‍♀️At SPAR, we’ve got you covered with a great range of Meal Deals from just £4.25! 🥪 Inc...
29/09/2026

Need a tasty lunch on the go? 🏃‍♀️

At SPAR, we’ve got you covered with a great range of Meal Deals from just £4.25! 🥪 Including all of your favourite brands 😋

Whether you’re grabbing lunch between meetings, heading to work or simply feeling hungry, there’s something delicious waiting for you!

£7 dinner for 2! Tonight’s dinner? Sorted. Head to your local SPAR and grab your main, side and dessert- with top picks...
28/09/2026

£7 dinner for 2!

Tonight’s dinner? Sorted.

Head to your local SPAR and grab your main, side and dessert- with top picks from your favourite brands, including Franco Manca pizza, Tuk-In curries, Gu and Bonne Maman desserts🫶

It's sour hour 💚 Meet Echo Falls Sour Apple, the ultimate Fruit Fusion that’s here to make a statement. Enjoy juicy appl...
25/09/2026

It's sour hour 💚 Meet Echo Falls Sour Apple, the ultimate Fruit Fusion that’s here to make a statement. Enjoy juicy apple flavour with a bold sour hit to mix things up.

Available now. Subject to availability.

Address

2-3 Greenmeadow Square, 2-3 GREENMEADOW SQUARE
Cwmbran
NP444LQ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 7am - 10pm

Telephone

+441633484604

Website

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