Seal Cove Grocery & Liquor Express

Seal Cove Grocery & Liquor Express An old school “mom ‘n pop” shop & liquor express in beautiful Conception Bay South, NL. Family operated for over 50 years.

Fast, friendly service and famous homemade subs.
“Drop up The Shore and see what we have in-store!”

Thursday, September 10th update!🥖 🥐 As per requests we will have extra “Bang Bang Chicken & Bacon” today on croissants a...
09/10/2026

Thursday, September 10th update!
🥖 🥐 As per requests we will have extra “Bang Bang Chicken & Bacon” today on croissants as well as Dough By's herb and cheese buns!
They will be ready by 11:30 latest.
🌮 Taco dips are made and we are preparing to make a second batch.
🥩 N.Fagan Meats is just in through the door!
🍗 We will have the famous nuggets at 2:00!
🍿 15 bags of Wes’ famous popcorn left right now. This has been a hot commodity!
🥤 Free slushies for kid customers! We will make a separate post to thank the businesses that have donated recently.

Still again, we have a lot of thank yous to give out to businesses and certain individuals.
We have been so lucky to have such thoughtful and kind customers. It’s incredible.

📰 The Telegram article is out! Google: “CBS Slow Bridge Telegram” if you would like to read. 🙏 Help keep us going!
09/09/2026

📰 The Telegram article is out! Google: “CBS Slow Bridge Telegram” if you would like to read.
🙏 Help keep us going!

Wednesday, September 9th 7:30 pm update:🌮 Taco dips are done (and we made a double batch to avoid disappointment!)🥖 Subs...
09/09/2026

Wednesday, September 9th 7:30 pm update:
🌮 Taco dips are done (and we made a double batch to avoid disappointment!)
🥖 Subs are ready and we have a lot here!
🍿 Popcorn is just freshly popped.
We close at 10:00 p.m.!
🍎 Wishing all our kid customers a great 1st day back to school.
We have a lot of people and businesses to thank. That post will be coming soon ❤️
Thank you one and all.

Updated 7:30 p.m.: Sold out of subs, taco dip and popcorn. More tomorrow afternoon. Updated 4:50 p.m. Tuesday, September...
09/08/2026

Updated 7:30 p.m.: Sold out of subs, taco dip and popcorn. More tomorrow afternoon.

Updated 4:50 p.m. Tuesday, September 8:
We still have subs and taco dips left. No popcorn!

UPDATED 10:20 a.m., Tuesday September 8:
Good morning! We sincerely thank you for your business.
🥖 🌮 🍿 Subs will be ready 11:30 today. Subs will be on Dough By's herb ‘n cheese buns or their white sub buns. No croissant sandwiches today. Taco dips will be ready by 12:30. We will post a time for Wes’ famous popcorn later. Again, we thank you ❤️
We are located at 198 Seal Cove Road in beautiful CBS. Help support us while the bridge is down! 🙏 You can find us via Garden Road!

UPDATED 6:00 p.m. SEPT. 7th:Yes we’re open today! … but we close at 8:00 today because of the holiday. 🥖 SOLD OUT* Subs ...
09/07/2026

UPDATED 6:00 p.m. SEPT. 7th:
Yes we’re open today! … but we close at 8:00 today because of the holiday.
🥖 SOLD OUT* Subs will be ready by noon. Subs/sandwiches will be on either Dough By's white or herb and cheese bread, croissants or cheese buns.
🌮 SOLD OUT* Taco dips will be made by 11!
🍿 Popcorn won’t be ready until 1:30. SOLD OUT.

But we have other goodies!!

❤️ We thank you all so very much for your support. Come and keep us alive while the bridge is down! 🙏

September 6th 7:00:YES WE ARE OPEN TOMORROW, LABOUR DAY MONDAY. Taco dips, popcorn and subs are all sold out. All 3 will...
09/06/2026

September 6th 7:00:
YES WE ARE OPEN TOMORROW, LABOUR DAY MONDAY.
Taco dips, popcorn and subs are all sold out.
All 3 will be back tomorrow.

Good morning to you all. It’s a blustery day out there! We have everything you need under one roof: A forgotten head of cabbage? A supersize jar of cheese-whiz for 8.99? Savoury? Hashbrowns? You name it - we have it! We slice meats to order too. Maybe you’re in the mood to indulge in an adult beverage today on this rainy long weekend… well we’re a liquor express as well! (We are open on Labour Day Monday!)
We will be making fresh subs throughout the day and the taco dips will be done by noon.
Grab a bag of Wes’ famous popcorn and help this little, tiny Mom ‘n Pop shop stay alive.
198 Seal Cove Road in beautiful CBS ❤️

7:15 p.m. Saturday, September 5th:🌮 Taco dips are sold out! More tomorrow!🥖 Subs made on Dough By's herb ‘n cheese bread...
09/05/2026

7:15 p.m. Saturday, September 5th:
🌮 Taco dips are sold out! More tomorrow!
🥖 Subs made on Dough By's herb ‘n cheese bread (and also white sub buns) as well as croissant sandwiches are done/ongoing.
🍿 Wes is here popping his famous popcorn!
To everyone out there….. we can’t thank you enough. We hope to see you today… ❤️

(Our link to the CBC Morning Radio Show is in the comments!)We are overwhelmed with gratitude. It is hard to put into wo...
09/04/2026

(Our link to the CBC Morning Radio Show is in the comments!)

We are overwhelmed with gratitude. It is hard to put into words…
We hope the new faces yesterday and today enjoyed their subs, taco dips and Wes’ famous popcorn. Our fate is in your hands and you all understood the assignment. Words can’t express how thankful we are to everyone who liked, commented and/or shared our post and those who walked in the door from near or far yesterday and today. You have given us life again. Now we hope it can continue…
Our little table in the corner was brought back to life again. It felt great.
We have ran out of subs today. Once the buns are baked tomorrow we should have more made by 10:00 am.
Again, we deeply thank you… ❤️

09/03/2026

📻 We will be on CBC Radio tomorrow morning to discuss our ongoing situation with the bridge and our future. Please leave any comments re: that on our last post!
If the support we have been shown on that post can’t help us… nothing can. You are all simply incredible and so passionate.
From the bottom of our hearts with every fiber in our being… we sincerely thank you. Bless all your hearts.

⚠️  A plea: As most are aware but maybe not all, this 55+ year old successful, family-run store is not promised tomorrow...
09/03/2026

⚠️ A plea: As most are aware but maybe not all, this 55+ year old successful, family-run store is not promised tomorrow. THE BRIDGE ON SEAL COVE ROAD THAT CONNECTS US TO ALL OTHER PARTS OF THE ENTIRETY OF CBS HAS BEEN OUT OF COMMISSION SINCE MAY 4, 2026. RESTORATION TIME IS “EARLY WINTER”…

Although we are still accessible via a detour, we understand that people don’t want to burn extra gas and take extra time and to go out of their way when they could just get on Peacekeeprs Way and go to Sobeys and the corporate liquor store in Long Pond.

The bridge is now expected to be completed in December. Not to be negative, but realistic, it’s likely to be well into 2027 before the bridge is completed. This will no doubt run us into the ground.

💡 Imagine there being a huge hole on Fowler’s Road for a full year making it impassible! A non-thoroughfare on Fowler’s Road? For a year? It just wouldn’t happen.

Please see Town of Conception Bay South posts on this matter/their timeline in the comments.

We have reached out to The Town of CBS. It has been 2 weeks now and no response.

A lot of blood, sweat and tears have gone into this place since we (Thomas, Kristen & Brody (8)) took over this “Mom ‘n Pop Shop’ over 5 years ago. To have it slowly slip away from us is really hard to put into words. This store is like our second child.

We thought we could survive missing our busy Summer period. Now for our busy Christmas period to also be gone….well that’s our bread and butter gone for the year. Small, independent businesses simply can’t miss the Summer and Christmas rushes.

Our plea is that when and/or if you are able, please come visit us. We simply need people coming in through the door.

We are open Labour Day Monday.
We have everything you need under one roof.

Take care and thank you to our loyal customers who make the trek through the detour to see us. Please share, like or comment. We are at our wits end and we don’t know what to do.

Address

198 Seal Cove Road
Conception Bay South, NL
A1X5B7

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 8am - 10pm
Sunday 8am - 9pm

Telephone

+17097443952

Website

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