11/05/2026
π§ Healthy Tip for the Week π§
Swapping sugary drinks for water is one of the best ways to keep your body strong and healthy πͺ
Drinking more water can help:
β Keep your energy up
β Protect your teeth
β Support a healthy body
Try this simple swap:
π₯€ Soft drink β‘οΈ π§ Water
Add some flavour with fresh fruit like lemon or orange ππ
Small changes can make a big difference for you and your family π