Suicide Hotlines

04/08/2026

https://youtube.com/shorts/G5CdjvWV0uc?si=J9iraOLrWXhXs3TU

Spring represents life, rebirth beauty, vitality, freshness and new growthThis is the perfect time for new beginnings. Let go of what has been holding you ba...

02/09/2026

https://youtu.be/X0a8tmF_VLI

if you first restore confidence, strength and self-esteem, individuals are better equipped to tackle the road ahead . Sinatra

01/14/2024

f you or someone you know needs mental health resources and support, please call, text, or chat with the 988 Su***de & Crisis Lifeline or visit 988lifeline.org for 24/7 access to free and confidential services.

06/30/2022

Go here: https://timetothrivechallenge.com/go?source=optin&a=100909

Thank me later 😉

05/18/2022

https://uhs.umich.edu/tenthings

Try these tips to keep your balance, or re-balance yourself.

07/16/2018

“I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they’re right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.”

05/13/2017

https://www.youtube.com/watch?v=OkRAlRj61ME

In this powerful special presentation, Gary Null PhD and the world's leading medical experts on brain health will show you how to prevent and reverse brain a...

04/26/2017

http://www.healthcentral.com/slideshow/10-signs-it-s-time-to-get-help-for-depression?ap=104

When you suffer from symptoms of depression. it is can be easy to dismiss what is happening as temporary or just a minor setback.

03/25/2017

http://www.xojane.com/healthy/dieting-depression

Changing your diet drastically -- restricting fat and sugar -- actually create symptoms of withdrawal, which affect your dopamine levels, making you edgy, emotional, and angry. You know, LIKE A DRUG ADDICT.

01/04/2017

http://areason.org/

11/25/2016