MashiGift

08/05/2025

Depression is a feeling of sadness, loss of hope and lack of interest in activities. It can be treated with therapy, medication and lifestyle changes. 🤗 Don't be afraid to reach out for help.

08/02/2025

Side-by-side comparison between white rice and brown rice that you may not know yet!

07/31/2025

In this article, we will discuss the benefits of lemongrass tea and provide a simple and easy lemongrass tea recipe for making it at home.

Lemongrass tea recipe and health benefits Lemongrass tea is a refreshing and aromatic herbal tea that has been enjoyed for centuries in many cultures around the world. This tea is ... Read more

07/31/2025

What happens when you are sick and skip working out??

07/29/2025

A lifelong question: Is it OK to skip breakfast?
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07/27/2025

World Hepatitis Day is an annual awareness day observed on 28th July to raise global awareness about the disease. It is an opportunity to increase the prevention, diagnosis and treatment of viral hepatitis, a group of infectious diseases known as Hepatitis A, B, C, D and E.

Show your support by spreading the word and raising awareness about the disease! 🤝

07/26/2025

Do and Don't for working out during intermittent fasting!!

07/26/2025

Indian healers have long used this “Indian frankincense” to treat a number of conditions, including inflammation and joint problems. In addition, boswellia is thought to be effective at treating back pain and some intestinal disorders as well.

For thousands of years Indian healers have used the gummy resin derived from the bark of the boswellia serrata tree for anti-inflammatory benefits.

07/24/2025

Is Apple Juice Better Than Orange Juice? The Truth Revealed

When it comes to choosing between apple juice and orange juice, many people wonder which one is better for their health. Read more today!

07/23/2025

Can astral projection be dangerous? Astral projection can potentially pose risks such as disorientation, encountering negative entities, or psychological distress, depending on one’s beliefs and experiences.

Can astral projection be dangerous? Astral projection can potentially pose risks such as disorientation, encountering negative entities ...

07/23/2025

9 top vegetarian protein sources for your healthy diet:

07/20/2025

9 morning habits to live by. Please freely share this infographic to your friends and family!!