ARISE

12/14/2017

When you go where others won’t, you’ll find you have a view. ✨Yesterday’s at 5:30am had me pumped for the rest of my meetings that day, and look at this ! You can do more than you know, and when you get out there, you’ll so much and that will enhance your and enhance your . Get out there 🙌🏽

Challenge Question: Who’s your running/workout buddy?

If you don’t have one, join our workouts 💪🏽

Big thanks to my new running buddy for such a great to the day and to for watching my Paulie while was on the ❤️ •
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10/17/2017

Common or uncommon? Which type of do you want?

Come join our from 7-8pm 🙌🏽 The elements of , and are important, and the team is what gives you the edge.

FREE Class
DM for location 💪🏽

10/16/2017

You can let your circumstances run you, or you can choose to run them! ✨
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10/14/2017

✨ARiSE Workouts ✨Don't forget to come join Jasmine Henderson tomorrow morning at 7am at the stairs to test and surpass your limits!!
Meet at the bottom of the hill at the Culver City Stairs 💪🏽

10/06/2017

Say I won't! ✨Say I won't make it. Say I won't be strong enough. Say I won't be good enough. Say I won't be tough enough. Say I won't rise over adversity.
They can say whatever they want. who you are, and what is within you...who is within you. Remember all the times has seen you through already. If you stand on that, you will not be shaken. You will not be moved, and all you will say back to those voices is, "I can, and I will. Watch me."

09/18/2017

You are not alone ✨I can't tell you how many times I've been in a room full of people and have gone home to a house or an apartment full of people and have gone to bed still feeling alone. It's ok to feel alone, but remember, it's only a feeling...it's not the . The truth is there are so many people you know that you and so many strangers that have been waiting to meet you! There are people right now that are for what you have to offer. The question is, "Are you ready to ?" And sometimes in that lonely state, giving sounds like so much, but I you, the you give, you will . And if you're enough to truly reveal yourself and , you'll find that there's a whole lot of with your name on it. So no matter the storm, be it literal or metaphorical, you are not alone. You not only have the people of this world, but you have the Creator of this world who is always there and will always love you. Walk today knowing you are loved and connected and never, not ever, alone.

09/12/2017

💪🏽ARiSE Workouts💪🏽 What a great start last Tuesday night with this feisty group!!
Join Jasmine Henderson tonight at 7pm as she leads the ARiSE Workout, focusing on the 4 key elements: the mind, the body, the spirit and the team!
Maybe you're finding it hard to workout when it's only you AND your couch at home...or maybe you do a great job all by yourself but are looking to connect and have a team. Either way, ARiSE Workouts are here to support you to take your fitness and your life to the next level 🙌🏽
*These classes are FREE and are designed for ALL fitness levels!
**Please message for location or if you need to bring your child 😊

09/11/2017

🙌🏽 Keep your endurance...you CAN make it! The best view comes after the hardest climb. You and your are worth it!!

09/08/2017

✨Reminder ✨tomorrow for the ARiSE we're taking it to the Culver City Stairs at 7am 🙌🏽 Bring a friend and start your Saturday powerfully and intentionally...who looks like this 👇🏽at 7:45am??? Come on out to play 😉
*Please 5-10 minutes before for parking
**We meet at the bottom of the hill to the right of the park entrance

09/06/2017

✨ARiSE Workouts are here✨Join our founder Jasmine Henderson in a live group workout on Tuesday nights and Saturday mornings as she uses 4 key elements to support you in unlocking your greatness: the mind, the body, the spirit and the team! Check it out and DM to join a workout this week 💪🏽
*Workouts are FREE and for all fitness levels.
https://youtu.be/4HT_gJRu47Y

ARiSE: speaking to the greatness within you to arise. Breakthroughs that you were looking for in your every day life and spiritual life can happen while you'...